Study On Chinese Elite Men's Triple Jump Athletes Of Training Content

Sports training and competition are the most important parts of competitive sports, the purpose of the training is to improve the athlete's ability, and strive to achieve a good score and ranking in the competition. The competition is a testing ground to examine training effectiveness, lack of competitive ability will appear in the game or is hugely magnified, in turn, bad performance urge the coaches and athletes to resolve these issues in training.A number of outstanding men' s triple jumpers has emerged recent years in China, but fared poorly in the World Series, some inherent problems still exist. How to solve these problems, and further improve the level of the overall project, also need scientific and hard training.The paper take these players whose best performance over17.00meters since2002as the investigation objects, also their coaches for the research, collecting the coaches on the project training concept, the contents of training arrangements, the main means of training methods and other aspects of materials, combined with the athletes changing performance and participation in the World Series, focusing on analysis and discussion of the Li Yanxi, Gu Junjio Wu Bo three outstanding players over the years in arrangements for training content, training methods and means of sub-factors of all athletic abilily, as well as the problems encountered in the contestant and the correspond]ngthe solution.The main conclusions are as follows:1.The men's triple jump in China in recent years maintained a good development trend, Li Yanxi in2009to create a new Asian record and gel the sixth of the yea!" the World Championship, marks the development of the project reached a new height.2. Elite Men's triple jump athlete still exist such as the stability of the competitive state contest to play a poor influence they get better results in international competitions and the level of the overall project to further improve.3. Elite triple jump coaches have their own unique understanding and awareness of the project features in the training practice, the arrangement of the contents of training, focusing on the use of methods, means and training, reflecting the coaches coaching philosophy, after years ofthe practice tests, and have achieved certain results.4. Triple jump coaches in China attaches great importance to the special fitness training, focus on different periods of physical fitness and orderly, progressive development, and achieved good results. Gu Junjie Li Yanxi of speeds of up to world level, Cao Shuo, Wu Bo, the power quality have reached a higher level, which is the basis for their success.5.Of elite athletes training their own strengths, Gu Junjie special speed training, Li Yanxi special technical training, as well as Wu Bo and Dong Bin in training for strength, control, has a unique place, which they obtain good results, long time to keep the key to the best of competitive state.6. Special technology is another breakthrough for our players to improve the competitive capacity, the athletic ability of stable Scheduled to play a long-term best competitive state protection.The paper also put forward recommendations for the development of China's men's triple jump event.