Toward a deeper understanding of the effects of long-term practice of ceremonial sexuality

Sexuality in Western culture is often complicated and confusing. As a major aspect of the human experience it is an important area of study. A subculture exists that explores alternative sexual experiences as a spiritual practice. Twenty participants of Tantra, Quodoushka, and Taoist sexual practices participated in the study.; This study found that the long-term practice of ceremonial sexuality is a viable spiritual practice. The experiences of the participants included instances of altered states of consciousness, direct experiences of the Divine, enhanced self-esteem, and intimate connection to others. Each participant found that his or her life had been enriched through practicing ceremonial sexuality, and each reported challenges and pitfalls. These included challenges in relationships with primary and family relationships, relationships with teachers of ceremonial sexuality, and cultural taboos.; Background and family history of the participants varied, however the majority reported that they came from conservative homes in which sexuality was not discussed openly. Several reported repressive sexual education or sex-negative messages from parents or religion. For these participants engaging in ceremonial sexuality included the challenge of breaking through these early experiences.; Both women and men reported body image issues that were healed through the practice of ceremonial sexuality. Penis and breast size, body type and shape, and idealized body expectations were all encountered as challenges. Learning to love and appreciate their bodies as they were led to enhanced self-esteem and confidence.; The practice provided all of the participants with tools for creating better relationships with significant others and deeper intimate relationships in general. The practice creates challenges in relationships, such as jealousy over partners engaging with others in ceremony. Overcoming these challenges is a focus of maturity in the practice.; Seventeen of the 20 participants stated that they found an increased sense of spiritual connection through their practice of ceremonial sexuality. When asked if they felt they had benefited from the practice all of the participants enthusiastically responded yea. The fact that all continue their practice is evidence that for these twenty participants the benefits out weigh the pitfalls.