The Excellent Sports Dance Pre-match Competitive State Regulation Of Research

Dance sport as a competitive sports items, at present in our country get vigorous development, the increasingly fierce competition of athletes, the athletes in the contest for the excellent results, must on sports dance athletes make research into the state of competition. Any sports dance training plan formulation, implementation, training methods are for athletes can capture in big games best result. With competition before of competitive state regulation, it is to decide whether athletes in the game play its proper fitness level and technical level is important one annulus.This paper by using questionnaire and interviews with experts, the literature material law, case analysis, mathematical statistics research methods, of the excellent sports dance athletes in competition before how adjust best competitive state for research.The research results are as follows:1) Excellent sports dance the composition of competitive state of athletes including obtaining, relative stability, and temporary subsidise these three stages, excellent sports dance athletic ability level of structure and form in competitive state plays a decisive role.2)Excellent physical fitness and sports dance athletes reasonable degree and approval of skill and tactics ability are higher than the mental capacity. It also can see, excellent sports dance athletes about their tactics and mental ability value degree is not high, cultivate awareness is not strong.3) Combined with athletes data, to pre-match competitive state and match result correlation analysis, good into the state of competition achieve outstanding athletic performance are athletes, namely the premise condition of their own pre-match competitive state athletes at the higher satisfaction can give full play to their corresponding competitive level, in order to get excellent match result.4)On pre-match competitive state and pregame analyses, the correlation of pre-season training schedule at 4 to 8 weeks more reasonable, had better be in 35 days advisable; Pre-match training content arrangement should pay attention to apply special training, pay attention to the physical stamina training, reasonable arrange exercise load and pay attention to technology all-round development.5) Through the excellent pre-match competitive state regulation of various factors of the ways and means to pre-season training analysis, the conclusion schedule must be reasonable and effective; Training in the arrangement of the content of individual special attention to raise the level of athletes at the same time, also should emphasize the improvement of the quality of its overall movement; Load strength arrangement should be scientific reasonable and effective; Psychological regulation must pay attention to individual differences.