The Analysis Of The Effect Of Strength Training And Biochemical Characters Of The Chinese Outstanding Male Rowing Athletes

Specific strength training is the core of modern strength training.Developing specific strength is not only with the specific technical exercise,but also in the weight room,so as to fit specific event in form and load.The detailed strength classification is another characteristics of modern strength training.It leads to be detailed in training tasks,methods,requests and tests.Strength training is increased in almost all of cycle endurance events.Strength training is regarded as medium of increasing aerobic ...This article chooses prepares for war in 2008 the Beijing OlympicGames country match flotilla man public level and lightweight athlete10, primarily has the European and American advanced characteristicthrough the strict execution by the big strength training the newplan, each month carries on a time of special strength and 6,000metersrodmen meter test, simultaneously regular carries on the bloodurea and the blood serum creatine activating enzyme monitoring Is forthe purpose of evaluating the strength practice the effect, inquiresabout the strength training the biochemistry characteristicThe research indicates the training of special item great strength is of benefit to maximum strength of upper limbs and lower limbs, to resistance-strength of upper limbs, to velocity strength. The maximum strength of upper limbs contributes much more to 6min resistance-strength than which of lower limbs, waist and back. The maximum strength of limbs is of benefit to velocity strength. The result of serum urea of heavyweight and lightweight rowers is at the range of 4～7mmol/L, they haven't roll up to fatigue. The serum creatine kinases of the heavyweight and lightweight rowers have same change characters, and they adapt themselves to the training following adjusting training plan. The results of 6000m ergometer have prominent rise, and the heavyweight rowers have potential of rising again.