CUBA Female Center Forward Physical Training On The Status Quo And Countermeasures

Modern Basketball Association has seen rapidly developed, so CUBA is paid more and more attentions by universities. Every university has a different culture and sports atmosphere, CUBA increase vitality to college students' life. Several million university students on the basketball enthusiasm also attracted major media, which comes first reported. CUBA has been developed in the decade; the level of competition is improved, but not significantly. CUBA female center members are college students, it is necessary to bear in their own learning task, but also participate in training; both in training time, the methods and conditions can not be compared to professional players. University basketball coach uneven level, theoretical level generally poor; these can affect the level of competition CUBA. How to improve women's physical training center is particularly important. The quality of physical fitness and skill level closely related: there is no good physical fitness; it can not play good technique;To learn more complex and high-level technology, must also possess a high level of physical fitness. Therefore, how to improve the physical fitness of female basketball center, as coaches and athletes are most concerned about. In this paper, using literature data, questionnaire survey, mathematical statistics, comparison analysis, and so on to study CUBA women center physical fitness training and status. It also adopted the " CUBA woman center physical status quo," and " CUBA woman center fitness existing problems," and "CUBA raise awareness of women center 's fitness of the level", "increasing the need for CUBA woman center physical fitness level", "raise CUBA woman center fitness feasibility "survey. Research is targeted at the youth team to participate in the third CBA - CUBA women basketball Tournament and the 10th National University Basketball League CUBA Southwest Division women' s center athletes. Investigations revealed that CUBA women' s basketball team in the center body shape, and special physical fitness foundation is weak; coaches, the center physical training understanding of the theory were not enough, outdated training methods and the understanding of physical training athletes are not clear . This paper discussed analysis center for CUBA women's basketball team physical training measures that will be able to improve future physical training center CUBA basketball, CUBA at the same time to promote China' s basketball development.