Analysis Of The Primary Factors Of The Theories Of Training Of The Pre-season Training Of Chinese Women's Tennis Team For 2006 Australian Open

According to the analysis of all the tennis literatures in China, we find the research workers always pay their attention on the tennis technique,tactics or some phenomenon,or do the holistic research which like ,And in all of these literatures,it is difficult to see an article with regard to the in-depth study of certain period of tennis training.In some degree,however,it' s crucial to make the reasonable arrangement and effective control of the period of training for improve the competitive ability and sports performance of the players,and it is important to make an in-depth study of a period or the training process of a stage for estimate and test the training ideas and understand the rule of the training.Adopted the methods of documentary,experts interview,field observation and statistics,this paper analyze and study the pre-season training period for preparing the 2006 Australian open of Chniese women's tennis team,which through the analyze the training arrangement,training load,training content and control of training process.Aims at providing the academic reference which for the pre-season training arrangement or the analogous training period arrangement before the tennis or the other sports international competition.After the analysis and study,we get the conclusions as follows:1) The period of t pre-season training includes three stages which bases on the training goal and assignment;2) The arrangement of the pre-season training period is harmonious,there are different training load which has three degree in each week,it is arranged according to the players condition;3) In this period,it is spent the most time on the technique and tactics training,and this time,the proportion of physical training of this period is low;4) The progress of the training work bases on the strict control of the period of training,by controlling of the five aspects which include the training plan,the training load,the training quality,the players' behavior and the recovering of the injury and sport fatigue,Chniese women's tennis team insure the quality of this period of training;5) By analyzing and studying of the pre-season training process which includes the plan,the load,the content and the control of the training process before the 2006 Australianopen of the Chniese women's tennis team,and iris proved by the triumph of the women' s team of tennis of China in the2006 Australian open,we can make the conclusion: the arrangement of this period of training is reasonable,and it is the foundation to make the Chinese team get such great achievement.