Research On The Present Status Of Conditioning Training Of Chinese High-level Women Players

The development of modern competitive tennis players a higher physical demands.Tennis toward increasing strength,speed,endurance confrontation direction,the physical impact on the outcome of increasing competition.In recent years,China's high-level women's tennis player in the competition with the world's elite women tennis players exposed to varying degrees,the problem of inadequate physical training.This reflects a long time in tennis athlete training and there are still certain misunderstanding.From another perspective,a reflection of China's tennis player in the physical training theory,especially for high-level tennis player has lagged behind theoretical research for physical training.The topic is the State General Administration of Sport Olympics research project on "training for the national women's tennis team, Competition monitor the process of applied research and technology services,"sub-project(Project No.:06055).Literature,expert interviews.Measurement data and statistics on the women's tennis team in the country during the winter training for the physical fitness of the system analysis,Conclusions are drawn as follows:1.Tennis competition in the longer time,more intensity intermittent, short,explosive belts movement composition competitions,it is fine movements,technical and tactical changeable,fierce,physical and mental ability to require higher skills led categories separated net projects.2.Construction of the national tennis team this topic physiological and biochemical indices during winter training system and the establishment of the women' s team tested a group of physical fitness tests index system Basically,tennis players will be able to objectively reflect the situation and the special quality of bodily functions.Monitoring and evaluation of functional status and physical training athletes with positive results. 3.Winter Training is a system of physical training effectiveness, National women's team tennis athlete's physique and a different degree of functional level.Compared with the world's outstanding women's tennis player but there is still a large gap between the target value is not small distance from ideal.Generally speaking,China's high-level female athletes in the physical development has lagged behind the development of technology.There is a great deal of improvement in their physical space.4.From the entire winter training,the national women's team tennis physical training is now on the right track,a preliminary model of physical training,coaches,Players and managers have reached a consensus on the importance of physical training,as long as long-term special physical training We believe that these athletes have a more significant increase in the level of physical fitness.China's women's tennis competition will usher in a greater level of a breakthrough.5.Continuously deepen the concept of physical training for the world of high-level tennis,The national women's team tennis physical training content and training requirements more refinement.It is in this advanced training under the guidance of the concept of highly targeted specialized training.The achievements of the Chinese women's tennis Today,we also see a more splendid future of the Chinese women's tennis.