| Altitude training entails a purpose and a plan for the organization to approach theathlete has a suitable altitude areas earmarked for regular sports training. Training athigh altitude hypoxia environment, dual stimulation by high altitude and training loadtrainer can make a strong stress response, mobilizing the body’s performance potential,so that the body to produce a series of anti-hypoxia adapt to changes in physiological.Altitude training its significant and reproducible results operability has been widelyrecognized sports world, through walking and speed skating investigate altitudetraining system, to better walking and speed skating in the project, and to the initialestablishment of Walking and short track altitude training system, and theestablishment of altitude training systems also have some other projects instructive.In this paper, walking and speed skating altitude training content system as theresearch object, this paper through the literature, summarized, expert interviews,summarized the law and other scientific methods for walking and speed skatingcomparative analysis of altitude training, which was conclusions:Game time on the walking speed skating and altitude training content system impact;race walking altitude and speed skating on altitude training content system impact;supply system for walking and speed skating altitude training content system impact.Summary and conclusions by finishing get suggestions:(1) whether athletes or walking short track speed skaters, should be constructed in theproject varies personalize the basis of altitude training exercise load on the system.(2) should strengthen the exchange of learning, get more updated altitude trainingforeign technical methods, so that "learning technology to the barbarians."(3) in the altitude training, it should be noted project features, altitude training underthe general requirements to identify altitude training system more suited to their ownprojects. |
PDF Full Text Request