Effects Of Badminton Exercise On Reaction Time And Stroop Effect

Psychological benefits of physical exercise related to increasing attention by researchers, found that physical exercise to improve anxiety, depression, stress and other negative emotions, increase happiness and improve the cognitive level, improve attention and response capabilities, prevention of dementia have significant role. And found that different workout programs have different psychological benefits. Badminton in our country in recent years, the rapid rise, by the love and participation of the general public. Due to the fast ball, pitch changing, footwork requires flexible, agile athlete needs confrontation, resourceful, so long this exercise will not change the exerciser’s reaction has badminton? Have distinct effects on different reaction? This study would like to make an exploratory study. In this study, college students psychological type EP2004 bench, apparatus PT202-5 reaction and EPT801 tachistoscopic instrument as test tool for college students often participate in badminton exercise 30, male 20, female 10, and usually do not participate in physical exercise 42 were male and 28 compared to react when 14 women and found that: exercise regularly attend college badminton simple reaction time, choice reaction time, reaction time than no exercise to identify the effect of the reaction time stroop and who faster. Conclusion Description: badminton exercise you have significantly influence the reaction, and badminton exercisers discern simple reaction time, choice reaction time, reaction are not not to participate in physical exercise when the crowd quickly. The stroop effect, both with and without read word interference cases, exercisers to identify cognitive speed also were superior to the response speed of exercise group.