Shandong Province Table Tennis Elite Male Athletes Special Physical Quality Test Index System And Evaluation Standard Of The Research

In this paper, specific physical qualities and test data oftable-tennis are studied and analyzed, and test index systemand assessing criteria are primarily constructed, with partsof the elite male table-tennis athletes in Shandong Provinceas subjects investigated, and referring documents,interviewing with experts, questionnaires and mathematicalstatistics as methods applied. Its purpose is to laytheoretical basis for the improvements of specific physicalqualities and the pertinence of the training of elite maleathletes in Shandong Province. The conclusions are as follows:1. Table tennis in Shandong Province excellent men athlete’s special physical quality test indicators of overalldevelopment better, on the explosive power of lower limb isrelatively outstanding, individual athletes’ speed well,endurance and sensitive aspects of generally poor in the round, need special physical quality training to strengthen enduranceand agility training.2. This paper constructs of table tennis in Shandong Provinceexcellent men athlete ’s special physical quality test indexsystem evaluation standard of excellent model to P₇₅ above asthe standard. Each individual data specific to:45′Ropeskipping P₇₅﹥176、2.5m Side sliding P₇₅﹥70、The standing longjump P₇₅﹥244、One minute quick forehand swing exercises P₇₅﹥146、Grip meter P₇₅>41、The weight-bearing squat P₇₅>70、30seconds fast song forearm P₇₅>100、Bench press P₇₅>60、60meters to run the P₇₅<8.08、3000meters to run the P₇₅<11.5.