Shanxi Province Colleges And Universities High Level Sports Aerobics Team Training Method Of Comparative Study

Competitive Aerobics which originated in the traditional aerobicexercise, is a young and active subject. Although it begins later, it hasswept the world for more than twenty years which has very strongview and is popular by a lot of persons. Nowadays, the prominent offeatures of the sports’ development is competitive sport entering intocolleges. High level team founded in colleges and universities of ourcountry is the development trend of today and adapt to the trend oftimes. Shanxi province as a big province in population has a relativedeep basic of history in the human resources and the sports industry.In order to set up a high level team, many colleges and universitieshave invested a lot in many aespects, which provides great help,therefore, comparative studying high level competitive aerobicsteam’s training method of colleges and universities in Shanxiprovince seeks better method to competitive aerobics team incolleges and universities and to timely find shortcoming which helphigh level competitive aerobics team of colleges and universities inShanxi province sustainable develop which has a very importantsignificance.The paper comparatively studies training method of high level competitive aerobics of colleges and universities in Shanxi provincewith literature method, questionnaire, expert interview method,observation method, mathematical statistics, and so on. The mainconclusions as follows:Athletes of high level competitive aerobics of colleges oruniversities in Shanxi province mainly come from the ordinary highschool; admission is special; the imbalance of enrolling male andfemale causes the imbalance of entries; sports level significantlyimproved after school training; the athletes training motivation isdifferent; the employment situation is not optimistic after graduation;communication between the schools are less.The situation of all coaches tend to be more reasonable; coaches areall part-time coaches and their burden is heavy which influences onthe training investment; coaches’ training motivation mainly is tobring honor to the school and improve thevisibility of the school;logistics status and satisfaction of the three schools exist differences;the fund of competitive aerobics team is insufficient; facilities is notperfect. The author comparatively studies training method of highlevel competitive aerobics of cplleges or universities in Shanxiprovince according to routine test scores which are designed by highlevel competitive aerobics of colleges or universities in Shanxiprovince, and we can know that athletes’ body posture, specialphysical fitness, special skills and complete training methods of highlevel competitive aerobics of three colleges or universities existobvious differences. Every college or uiversity has their ownadvantages in training method; training comtent is rich and varied;the form is flexible; and they have strong pertinence. The paper provides reference for the future development of high levelcompetitive aerobics team of colleges or universities in Shanxiprovince.Relative suggestions are as follows: improve the status of highlevel competitive aerobics team of colleges or universities in Shanxiprovince; optimize body posture, special physical ability, specialskills and compelete the traiing methods of high level competitiveaerobics team of colleges or universities in Shanxi province; find outthe training deficiency and to timely amend.