Research Sichuan Elite Young Tennis Players In Fitness Training

The use of literature, expert interviews, test method,mathematical statistics, logical analysis Sichuan Tennis men’s physical training track.Test the effect of their training, and the form of the data presented. The contrast andinternational same-age athletes Standard found that gap, and to analyze the reasons.Main objective evaluation and analysis of two aspects of the situation, and so theimplementation of its plans to develop in the physical training and physical trainingprogram. According to the laws and principles of exercise training on currentproblems put forward reasonable proposals. Give in to some extent the SichuanTennis men’s physical training to provide a reference. Following conclusions:The first one, Sichuan Tennis men’s physical training program to develop thepresence of defects:(1) Tennis men’s team for many years of physical training program there is aproblem:1.a lack of athletic ability and body coordination capacity plan;2.Ratioimbalance of the basic technical and physical plans;3.Introduction of special trainingprematurely;4.Physical fitness training methods and means choose unreasonable;5.Poor continuity of early physical training program with physical training at thisstage planning system.(2) Sichuan Tennis men’s physical training program for the year there is aproblem:1.A training program to develop the program lacks scientific training2.Programs specific embodiments is not clear.3.Pertinence training program, trainingis planned unknown.4. Period of training program specific quantitative targets.(3) Sichuan tennis men’s team week course physical training program problems:1.Race week physical training program, training program,2.Training weeksclassification is not clear.3.Training program training session classification is moreobscure,4. The sequencing of the physical structure of the training sessions in thetraining plan is unreasonable.The secend one, Sichuan Tennis men’s physical training program implementationflawed:(1) Physical trainer and coach in training in the implementation of collaborative poor. In the process of implementation of training based on the coach to develop thetechnical and tactical training program, as a physical trainer the auxiliary, coach andphysical trainer program conflict case, generally follow the coach plan execution,resulting in an imbalance of skills training and physical training.(2) Physical training program is performing is not obvious, the various stages ofconvergence is poor. Physical training process is not properly controlled, trainingculmination lagging behind the technical and tactical training.(3) The training program and implementation of the principle of distinction tograsp the poor: lack of team training status diagnosis, distinction arrange training loadintensity and the amount of poor, poor coordination of common training andpersonalized training.(4) Than a single choice of methods and means of physical training. Modalitiesand procedures is relatively fixed, little change in the form of poor flexibility.(5) Lack of task completion. Coaches pitch and athletes interact less effective,athletes are not enthusiastic about fitness coach is the lack of co-ordination on thecommon physical training and personalized fitness training.(6) Recovery measures to use less athletes fatigue recovery ineffective.