Core Stability Training On College Basketball Elective Students’ Sensitive Quality Influence Of Experimental Research

With the continuous development of society, economy, politics, and people also have the new concept to modern sports and understanding, especially the development of competitive sports more get people’s attention; In the process of people understanding of modern sports has ignored a very important problem:school sports. China’s education philosophy emphasized:education to grab from baby. Athletic sports, school sports, mass sports, leisure sports they have a common characteristic, the ultimate goal is to the body, full of wisdom and movement potential mining athletes improve exercise capacity. Basketball is a high intensity of rivalry between sport, not only need to have the wisdom ability, also need abundant physical and indomitable will, and higher requirements of fitness along athletics project, the rapid development of the athletes physical ability is urgent to improve the modern basketball ladder. At present, the basketball player physical ability is how to further improve the basketball experts and scholars all over the world today is a hot topic. Basketball coaches in China by experts and scholars with basketball experts with abroad (including physical training experts and so on) of communication and discussion, acquire new ideas and training methods of physical training, especially the core strength training methods caused experts have great enthusiasm and response. This study tried to explore core stability training effect on the quality of the college basketball elective students sensitive, through to the experimental group students implement core stability training, observation and control, in the end of this paper, we analyzed the data and discussion. Expect to explore college basketball elective students sensitive quality training of the new method, through the conclusion obtained in this paper, and carries on the extension, put forward the proposal, for application of core stability after training in college students’ physical training and other physical quality training, basic skills training, to offer reference to the teaching work in the future abstract.In this paper, the experimental group students training in core stability monitoring, analysis and finishing experiments, explore the strength training of the latest basketball training methods and training concept; To sensitive quality indexes before and after the experiment tests, and the data from handsome choose analysis. This research adopts the research method mainly has the following kinds:the literature material law, expert interview method, questionnaire survey method, experimental method, mathematical statistics, the stability of core training for college students to quantify the influence of basketball elective students sensitive quality of experiments and analysis. This study to central China normal university sports institute2012level of a basketball elective classes of students as the subjects. To interview and consulting experts and scholars, select the five sensitive quality testing, before the sensitive quality indicators according to the experiment of test scores for the experimental group, examined the significant difference, P>0.05showed that grouping is reasonable, in the case of the group, the core stability training object is the experimental group, the training time is2months; The control group in this period by routine and traditional physical training method.2months later, once again tested data and statistics, using SPSS statistics of two groups before and after the experiment group and the comparison between the groups. Results:the experimental group and control group in college basketball elective students sensitive quality of five indexes of performance data are rising, after inspection, found that the experimental group all the indexes (P<0.05, compared with before the trial had obvious improvement. However, while the control group also have improved, but compared with the experiment before the difference is not too obvious. After the experiment to group, the comparison between the experimental group and the control group using the testing results of the SPSS (P<0.05, suggesting that improvement in the control group no experimental effect is good.Conclusion:the core stability training on basketball elective students and improve the has more obvious influence on the development of the sensitivity of effect; Control group students before and after improvement and the enhancement, but before and after the difference is not obvious. Therefore, core stability training is a kind of improving the quality of the college basketball elective students sensitive preferable training method, and the strengthening of the basic techniques of basketball are of great help.