Observational Research On The Blood Lipid And Mental Health Of The Disabled Via Exciting Health Qigong Shi Er Duan Jin

Objective:Observe the effect of Health Qigong Shi Er Duan Jin for disabled persons suffering from hyperlipidemia lipids and mental health, thus for disabled people to seek out a method to adjusting the lipid and mental problem healthy and effective, and to improve the quality of their life.Methods:22 patients from Les Invalides Hospital of Jiangsu Province with hyperlipidemia were selected and randomly divided into Shi Er Duan Jin group and resistance training group, each group has 11 patients. Shi Er Duan Jin group excited 5 times a week,40 minutes once a time, resistance training group excited 5 times a week,40 minutes everytime, both two groups exercises for a period of 6 months. Recording the date of TC, TG, HDL-C, LDL-C and SCL-90 before exercise, after 3 months and 6 months, and then analyzing the date.The results:1. Through 3 months’exercise, LDL-C of Shi Er Duan Jin group is decreased then before, the difference was statistically significant (P<0.05). Although TC, TG and HDL-C had no significant difference compared with before (P>0.05), TC and TG have a decreased trend and HDL-C have a increased trend; after 6 months’exercise, TC, TG and LDL-C were decreased, and the difference was statistically significant (P<0.05), HDL-C compared with before, although there was no statistically significant difference (P>0.05), but they also has a rising trend.2. After three months of training, compared Shi Er Duan Jin group and resistance training group, four indexes had no significant difference (P> 0.05). After 6 months’exercise, compared with Shi Er Duan Jin group, the degree of the TG increased in resistance training group obviously, and has statistical significance (P< 0.05), TC, HDL-C, LDL-C have no significant difference (P> 0.05).3. After the treatment, Shi Er Duan Jin group can lower the the factor points in SCL-90 symptom checklist (P< 0.05), and each factor points in Shi Er Duan Jin group better then resistance training group, in which depression and hostility have a significant difference (P< 0.05).Conclusion:Health Qigong Shi Er Duan Jin can effectively improve lipid of persons with disabilities, and promote the mental health, and improve their quality of life.