The Survey Of The Physical Fitness Training Status Of High School Men’s Basketball Athlete Of Binzhou City, Shandong Province

The main research approaches of this article include documentationmethod, questionnaire method, expert interview method and statisticalanalysis method. Eighty-four basketball athletes and fourteen basketballcoaches of the seven participating teams took part in Binzhou High schoolbasketball league from Zouping Huangshan Middle School, Zouping FirstMiddle School, Boxin Second Middle School, Beizhen Middle School,Yangxin First Middle School, Yangxin Second Middle School and BinzhouFirst Middle School were investigated. This article is aimed at finding outthe deficiency in physical fitness training of basketball athletes in BinzhouCity and proposing solutions to help to make more scientific and reasonablephysical training plans in future.Some of the research results:1. The age structure of High school Men’s Basketball Coaches in BinzhouCity, Shandong province is reasonable. Coaches with advanced degreeare minority.2. Most of the coaches don’t have plentiful experience due to their lengthof service. Two out of fourteen respondents specialize in physical fitnesstraining. There are not enough professional physical fitness trainingcoaches in high school in Binzhou City and the head coaches are alwaystake responsibility for all kinds of training activities.3. The coaches should improve their cognitive degree about physicalfitness.4. The average training time of high school basketball athletes in Binzhoucity is1.2hours each time in normal times,which make little differencecompared with pre game training1.4hours each time. But the number ofweekly training at ordinary times is1.4,which is obviously less than thenumber of pre game training3.1. 5. About78.6%of the high school basketball coaches made physicalfitness training plans without details and specific. Only18.2%ofcouches had put those plans into effect strictly.6. The couches could not provide innovative training methods andscientific raining load in teaching.7. Basketball players’ physical ability is not optimistic and they haven’tpaid enough attention on the importance of physical training.Some of the suggestions:1. Professional physical fitness training coaches should be engaged tomake sure there is a clear division of labor and meet recent trainingneeds.2. Training system should be organized to increase the coaches’ degree ofcognitive on physical fitness training.3. The coaches should make targeted physical fitness training plans and putthose plans into effect strictly to make sure the basketball players getdevelopment in physical fitness and be in working order.4. Sport funding should be increased to cover equipment and running coststo help the coaches to carry out their training plans.5. Physical fitness training should be added to the teaching program and allthe players need to pay more attention on this area.6. Strength and Conditioning Association in Binzhou City should befounded to set standard on high school basketball players physicalfitness training.