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Psychological Training Of China Youth Curling Athletes And Research On Its Innovation Paths

Posted on:2016-09-11Degree:MasterType:Thesis
Country:ChinaCandidate:X F CuiFull Text:PDF
GTID:2297330461980124Subject:Sports science
Abstract/Summary:PDF Full Text Request
With the scientific development and a flourish of world competitive sports, psychological training status in the competitive sport and fitness training and tactical training are equally important. Meanwhile, more and more coaches and athletes also gradually realize that the influence of psychological factors on the performance. At the same time, the characteristic of curling project is to require athletes to show the technical features of perfection, accuracy and stability in the process of casting. The biggest factor to affect the curling grade lies in not only the technique, tactics and physical fitness but also the athletes’ psychology, even in the proportion of 90%. So we can find more perfect answer to improving our curling athletes’ grades mentally. This study is based on China curling youth athletes as the objects of study, composed of 19 young men athletes, 12 young women athletes by adopting literature method, experimental method, as well as the method of mathematical statistics to do experimental research on psychological training methods for China youth curling athletes. From the characteristics of the curling project and curling youth athletes’ present situation, consulting a large number of literature data. We start from psychological characteristics of youth curling athletes and psychological factors that curling athletes should have to design the corresponding experiment and training methods. Through a six-month training experiment, following conclusions are made using the statistical software SPSS13.0, Micros Excel2007 to do statistics processing: Different stages of curling players in the training of the core technology of representation, Chinese Youth curling athletes can stable mood, eliminate the psychological state of anxiety and depression timely through specialized imagery training.The female athletes have improved the ability of attention and declined the level of muscle tension after the special imagery training.Meanwhile,the male and female athletes both have the promotion in the learning ability and the memory level, in which performance of this ability,the woman is superior to the man.The ability of speed perception both in the male and female athletes has been promoted and progressed,and the speed perception has been more accurate,after specialized sensory training of curling athletes in different gender.The specialized perception training of curling athletes in different stages turns out that,it has enhanced the coordination ability of curling athletes’ brain systems,improved the speed perception of the athletes’ lower limbs and speed capability, promoted overall specialized sense of athletes.The action stability training tests of curling athletes in different genders turns out that,the muscle strength level and feedback ability of men are higher than women.The action stability training tests of curling athletes in different stages have shown that, the ability of static balance is a necessary requirement for improving the stability capacity of athletes.
Keywords/Search Tags:Curling athlete, Psychological training, Yoga balance, Color therapy
PDF Full Text Request
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