Training Features Triple Jumpers Li Yanxi 2008 And 2009 Years

Li Yanxi is the 21 century, the famous triple jump athlete, the athlete strength, speed, power more integrated, high technical level, was in the 11 th National Games in 2009 to 17.59 meters of excellent results in Asia for many years to break the sleeping triple jump record, has been in the column of the top players in the country. 1998 He joined the young scribe under the tutelage of Hebei team coach. Competition results: 2002 World Junior Championships men’s triple jump runner-up; 2003 National Track and Field Championships men’s triple jump runner-up; 2004 National Track and Field Championships men’s triple jump champion; 2005 United States Track and Field Grand Prix runner-up performance in Eugene 17.15 meters; 2005 10 th National Games champion; 2006 Britain United States and Russia four country champion; 2006 Doha Asian Games champion; 2007 National Track and Field Championships; 2008 Beijing Olympics tenth; 2009 World Championships in Berlin sixth grades 17.23 meters; 2009 eleventh National Games men’s triple jump 17.59 meters broke the Asian record of the project and won the championship. Won the 2010 Man of the Special Contribution Award.Research study results:1, Li Yanxi reached in 2009, the Eleventh National Games career peak; then took part in the size of the game 11 times, the best score 17.59 meters, the average score of 16.84 meters, this year the results change greatly, showing personal the arrival of the best states.2, Li Yanxi one foot hop technology a major breakthrough, through continuous targeted exercises, balance and speed of one foot hop hop individual one foot deep open from the potential, is to improve security performance.3, Li Yanxi technical training in 2009 accounted for 34 percent, accounting for 46% of physical training, psychological training accounted for 14%, other 6%.4, Li Yanxi technical characteristics exhibited by 17.59 m mainly run-up speed after the completion of one foot jump speed increases, and there is a change of pace jumps, mainly in special techniques were improved and enhanced.5, Training feature Li Yanxi peak period reflects his training to learn the world’s advanced mode, through targeted exercises, combined with their own characteristics to achieve a relatively high state and special key technology.