Tennis Beginners Forehand And Backhand Shot Rhythm Training And Its Application Research

Bottom line tennis forehand and backhand technology is not only a beginner,is also a good tennis player to win the opponent's important technical system,therefore,this study is given priority to with bottom line forehand and backhand shot rhythm,by this study to explore and reveal the important role of rhythm in bottom line tennis forehand and backhand teaching and to improve the tennis teaching methods,means,improve the teaching quality and effect,etc.Can provide some reference for concrete train of thought,basis and method.Rhythm is one of the important elements of motion technology.In this study,the concept,basic components and technical characteristics of batting rhythm were summarized and summarized,and the classification and evaluation criteria of the baseline forehand stroke were discussed.Secondly,the importance of batting rhythm and the influence factors of the backhand stroke are discussed in detail.Check online opinions and opinions about the rhythm of tennis: the competitors who can control the pace of the game are the ones who can control the rhythm of the game,which is often the final winner.The pace of change is an organic part of technique application,only the rhythm changes and the corresponding technology application and spin,lines,placement etc organic combination,can obtain the ideal effect.This article to explore tennis competition rhythm and pace of technology as a starting point,through the analysis of the literature information query understand fast rhythm,slow rhythm and integrated the main technical points of the pace to hit the ball,and connecting with the actual argument action,high and low,the collision speed and rhythm characteristics.Improve the rhythm of tennis by "practicing against the wall","multi-ball practice",and "footwork movement".Analysis speed,rotation,falling point,rhythm,etc.Affect the rhythm of the tennis baseline.For beginners to effectively learn baseline batting technology services.The main conclusions are as follows:1.The speed,rotation,setting and rhythm of the ball are the basic elements of the rhythm of the ball.Any one of these changes is enough to change the tempo and stroke of a tennis ball.The batting rhythm has an important effect on the batting effect.Different horizontal tennis practitioners or players have different baseline strokes.2.by means of the experimental group for more than 16 weeks of experimental ball exercise method,practice method and steps of wall method of training and observation show that the fast ball relative controls,batting average success rate of 3.2,the standard deviation lower 0.5,the mean standard error of 0.9;In the slow ball experiment group,the mean of the batting success rate was increased by 2,the standard deviation was reduced by 0.5,and the standard error of the mean was reduced by 0.9.3.footwork movement is the key to hold the bottom line success drive,students find the pace of moving and swinging the ball time,can be effective to prepare,according to the opponent's status,adjust the route,hit the ball more leisurely,can control the situation very well.4.Through the teaching of the rhythm of the tennis baseline,the students' awareness of the rhythm of the backhand stroke is significantly improved,which can have a positive effect on the students' bottom line and backhand technology.In sports training and teaching,students can be trained in batting rhythm to improve their batting rhythm control.