Research On Training And Competition Characteristics Of Chinese Women's U16 National Team In Preparation For Sub Asian Games

Chinese women's football was the best in the world women's football team,but with a generation of women's chat retired,Chinese women gradually withdraw from the world first-class team,and for the better development of Chinese women's football training,training and training of a new generation of women has become the important work of the women's career in U16.In our country women's football team is China women's future successor,is an important force for the future development of women's China.This study used the method of literature,expert interviews,logical analysis and other methods,to Chinese women's U16 country team for the 2015 Asian Cup less training and competition characteristics of research,through the research,this paper draws the following conclusions:1.the Chinese women's football team U16 fewer teams prepare for the sub Asian Games,relatively compact schedule,is a more intensive time training design model2.different training periods with different training tasks,i.e.different training subject,training combined with the basic theory of science and China women's U16 country team to prepare for the Asian game,will be divided into basic training period and special stage,preparation stage,game preparation stage,the five part of the game stage and summary stage.3.China women's U16 country team preparing for the whole idea of the first football team set up,choose excellent technical and tactical ability,and has a good ability to accept new things and the athletes have certain experience to participate in the competition,with4-2-3-1 as the basic game of the season,the technical and tactical characteristics form the team,preparing for the training,pay attention to to explore the potential advantages of athletes,give full play to the athlete's personal ability.4.preparing for the fundamental objective is to get good grades in the sub less competition,so as to get involved in the World Cup qualification,obtain higher honor and higher level training platform.5.the selection and testing of football players are comprehensive and consistent with the basic characteristics of sports training theory.Through rigorous and comprehensive screening,a good team of athletes is established6.in the case of the same score,Chinese women's U16 country team compared with rivals,to carry out more shots on goal scoring rate is still the key factors affecting women's U16 China obtained excellent results in the competition.7.,although the Chinese women's U16 team has certain tactical advantages,but the running distance is more effective.In terms of physical fitness and competition experience,it has a big gap with the Korean women's football team8.Chinese women's U16 country team preparing for training,pay more attention to the physical training in the different stages of reasonable control training of different intensity,for athletes technical and tactical training and combat games,laid a sound physical basis.9.women's U16 Chinese overall offensive tactical training,training is to the overall control of the ball game,defensive training is to press.Chinese women's U16 training arrangement is 3 training class as a unit,7 training training volume and intensity according to the different stages have different arrangements,intensive training will be arranged after low intensity training,training volume and intensity of the arrangement is more scientific and reasonable.10.China women's U16 to prepare,are based on the game situation next step training plan,whether it is personal training,group training,or the overall tactical training,are found in the game after the corresponding training plan and develop.11.the Chinese women's football team U16 fewer teams in the sub games of the ball possession rate,oppression,passing,shooting and other situations are better,indicating that Chinese women's football U16 prepare for the 2015 Asian Games have better results...