The Research On Cause And Preventive Measure Of Sports Injury Of Sports Art Examinees In Ordinary Colleges And Universities Of Anhui Province

In recent years,the development of sports art in China has been very rapid.Many universities and colleges have set up sports and art majors,and Anhui Province has established a unified college sports art examination.However,with the rapid development of sports art,sports injuries can not be ignored.This article aims to find out the causes of sports injuries of sports art candidates in Anhui Province and propose countermeasures.The literature reviews,interviews,questionnaires,mathematical statistics,observations,and Delphi method were used to conduct a comprehensive survey of the basic conditions,sports injuries,and factors that affected the sports arts of colleges and universities in Anhui Province.The proportion of male and female students in sports arts in Anhui Province was found to be 1:3.4;the candidates' age was mainly 17 and 18 years old;sports injuries mainly occurred in aerobics training;the prevalence of candidates was as high as 60.9% and the incidence rate was as high as 301.8%.The injury situation is very serious;different genders and different training years have significant differences in sports injury.The article mainly uses factor analysis method to extract five factors,accounting for 73.494% of the total variance,and summarizes and names the indicators within the factor,finds the causes and proposes corresponding countermeasures.Finally,the following conclusions are drawn:1 ? The causes of sports injury for art sports students in Anhui province are mainly divided into five factors.According to the degree of influence,they are:training factors,technical factors,psychological factors,physiological factors,and environmental factors;The most important issues of the five factors are: excessive local body load,characteristics of aerobics techniques,lack of attention during training,lack of physical strength,and poor site.2?Different gender candidates have different sports injuries.The difference is in the training content.The coaches should treat different gender candidates' teaching priorities differently.Different training periods have different candidates for sports injuries.Training institutions should try to increase the number of years of training for candidates.There can be no hurry for freshmen.3 ? The solution to the major problems in the injury factors is to focus on improving the overall physical fitness of the candidates,scientifically arranging exercise time and content,and avoiding overburdening the body parts is important;Consider the technical characteristics of the aerobics program,use deep breathing,meditation,memory,control of a single exercise time and other methods to focuscandidates on the practice;Emphasize on the training of strength qualities,make balance development of muscle strength and endurance of various parts of the body;Ensure that candidates can use high-quality practice venues.