The Study Of Dietary Behavior Impact On The Health In Lift-Behind Elders Of Jiang Men

An aging society in C hina in the 21 st century,serious,urban industrialization and modern lifestyle also great change have taken place,then a large number of rural labor flow to cities,leaving the old man in the countryside.According to the statistics,the number of empty nesters in China is increasing,the proportion will reach 90% by 2030,and the number of empty nesters will be more and more.The elderly,who are not cared for year-round,have a declining quality of their diet,which is a very important issue for social attention and attention.Improve the rural empty-nesters diet quality of life,has a close relationship with their health life,has an important influence for ageing can solve social dilemma.In Jiang Men empty-nesters rural areas as the research object,adopt the method of random grouping,selected the 827 empty nester,225 empty nester,the questionnaire survey to contrast the two significant differences in dietary behavior,nutrition knowledge,master the basic situation of Jiang Men rural empty nest elderly quality of life,study and analysis of eating behavior influence on quality of life,to explore the causes of,finally to improve the rural empty nest elderly quality of life to provide effective Suggestions.The results of the survey showed:(1)The eating behavior of the empty nester and the status quo of the quality of lifeEmpty nest old man’s diet behavior,nearly 50% of the population needs to improve: characterized by irregular daily meal time,eating hours are not fixed,dietary method choice choose cooking,cooking oil,animal oil,less than 5 cups of drinking water,etc.But part of the behavior is more reasonable: over 80% of elderly people eat at a moderate rate,eat at a moderate rate,and eat breakfast eve ry day.Selection of empty nest elderly in the daily food enough balance: with food grains and element class is given priority to,supplemented by a small number of meat,for nuts,milk and dairy products,fish,eggs,beans and bean products,such as frequency of consumption is low.Eggs,beans and soy products,milk and dairy foods "eat every day" and "three times a week" less than 50%.And for fish and shrimp,the "eat daily" and "three times a week" were lower,less than 10 percent.Empty-nesters life health level is not high,self-evaluation of the quality of life,suffering from chronic diseases have 75.33% good or better is only 43.65%,only 59.98% with a normal bmi,about 41.96% of daily adhere to participate in labor,said never participate in physical examination(53.45%).This research shows that rural empty-nesters owe reasonable diet behavior,diet is not balanced,lead to inadequate intake of nutrients every day,healthy life quality to be improved.(2)The effects of diet on body mass index,chronic disease and quality of lifeJiang Men empty-nesters eating behavior(meal times a day,eat,eat speed,whether to eat breakfast,food flavor,cooking oil and water quantity,etc)of self-evaluation of chronic illness and life quality,body mass index has a significant effect(P < 0.05).Food consumption frequency(including fruits,eggs,beans and soy products,fish,nuts,meat and other food)with body mass index,chronic illnesses,and the result of the evaluation of the quality of life were all have significant correlation(P < 0.05).In order to make rural elderly living standards have better health,this paper puts forward the following Suggestions: law of time every day dining,cooking oil is given priority to with vegetable oil,ensure every day has adequate drinking water;Types of food rich in dietary collocation,in addition to the element is given priority to,also want to add other kind of food consumption,including eggs,fish,nuts,milk and milk products such as food,but must pay attentio n to the control of food intake of meat.Rural empty-nesters eating behavior problems affecting the quality of life,much attention should be paid to the implementation of the elderly nutrition health comprehensive services,increase the popularity of the elderly dietary guidelines propaganda,let more rural old people know the importance of dietary guidelines,strengthen the construction of the rural public service platform at the same time,play the advantages of network media,to establish the elderly health tracking system,perfecting the policy support and guarantee.