Investigation On Sports Injury Of Taijiquan Pushers In Colleges And Universities And Preventive Measures

With the popularization and popularization of Taijiquan Push Hand in Colleges and universities in China,college students are paying more and more attention to and participating in this sport.The competitive and antagonistic characteristics of Taijiquan pusher determine the high standard requirements of this sport.The competitive and antagonistic nature of Taijiquan pusher greatly increases the risk of athletes’ injury.Therefore,by using the methods of documentation,questionnaire,expert interview,knowledge atlas and mathematical statistics,this study makes a comprehensive study and analysis of 131 College Taijiquan pushers’ injured parts,injured course,injured degree,injured types,injured time and injured reasons,and tries to find out some preventive measures in the study.The measures of injury,and then put forward effective countermeasures and suggestions to prevent and reduce sports injury for Taijiquan pusher athletes,promote the development of Taijiquan pusher sports.Conclusion:1.The sports injuries of University Taijiquan pushers are more common.The types of sports injuries of Taijiquan pushers mainly focus on moving pushers,followed by half-moving pushers,and finally fixed-step pushers.2.The injuries mainly occurred in the wrist,arm and shoulder of the upper limb,followed by the waist of the trunk,and finally the knee and ankle joints of the lower limbs.3.Acute injury is the most common course of injury,followed by chronic injury.4.Most of the injuries were mild injuries,followed by moderate injuries,and severe injuries rarely occurred.5.Among the types of injuries,the incidence of skin and muscle injuries was the highest,and the incidence of upper arm scratches and lumbar strain was the highest.6.The main causes of injury are potential causes and basic causes.Among the potential causes,the main factors leading to sports injury are the weakness of project characteristics and joints.The main causes of sports injury are technical factors and training factors.The most common technical factors are antagonistic exercises,in which the overuse and misuse of their own technical actions are the root causes of injury,and the specific technical actions are concentrated in brawling,brawling and depending on the method.The main cause of injury is the local overload of the training factors.7.Damage time stages are mainly distributed in the basic part,pre-competition training period,summer and winter.8.Preventive countermeasures: from the subjective point of view,we should strengthen the recognition of sports injury and cultivate good habits of frequent fingernail clipping;from the objective point of view,we should rationally arrange preparatory activities and sorting out activities,scientifically arrange training content and load,pay attention to the correct practice of technology and comprehensive development,and strengthen the comprehensive development of muscle strength and physical fitness of vulnerable parts.Recommendation:1.Follow the technical principles of Taijiquan pusher.2.Mastering the Phase Characteristics of Taijiquan Pushers’ Learning3.Strengthen the strength exercises of the vulnerable parts under different rules.