Design And Manufacture Of Multimedia Courseware For Core Strength Training

The 21 st century is the age of information technology,which is undoubtedly the carrier of Internet.With the maturity of Internet technology,Internet access to C hinese people's home undoubtedly brings many convenience to people's life,and people's lifes tyle has also produced great changes.2.0 "Internet +" is the innovation of the Internet in the development of new formats,"Internet +" is the "Internet + each traditional industry",but this is not a simple combination,but the use of information communication technology and the Internet platform,the Internet and traditional industries to depth of fusion,create new development.Therefore,people gradually integrate "Internet + education".In particular,colleges and universities have the talent,technology and resources to play the most incisively and vividly.The third "Internet + education" innovation week has just ended.The combination of the Internet and education is getting closer and closer.At present,a lot of subjects are taught by making multimedia network courseware for learners to learn.But there are relatively few sports.Recently,the state council issued the "healthy China 2030" plan for promoting healthy China construction and improving people's health,according to the strategic deployment of the fifth plenary session of the 18 th CPC central committee.We will make joint efforts to build and share health as a strategic theme.it can be seen that public sports attach importance to sports.As a teaching tool,multimedia network courseware is worth popularizing,which can be Shared by more people.In recent years,the core strength training is accepted by more and more of the coaches and athletes in through the core strength training can improve constantly,more and more people begin to pay attention to the core strength training,know the core strength stability to guarantee the stability of the dynamic action.This paper mainly adopts the method of document data,expert interview,system design and courseware making.With the core fighting vehicle as the main equipment,elastic belt and other instruments as auxiliary equipment.Carefully designed and practical,concrete and feasible core strength training movement.The aim is to help ordinary college students develop better skills in sports.In this paper,computer technology is used to make practical multimedia courseware,including text,audio,image,video and animation.The practice and means of providing core strength for ordinary college students.Improve the level of college students' sports.