Experimental Research On Technical Training Of Weak Side Hand Of Young Basketball Players

Since the 1990 s,modern basketball has gradually become a popular and high.level competitive sport with continuous development and innovative leaps in the new era.It is no exaggeration to say that basketball is popular all over the world and is developing in depth.Accordingly,basketball has become more popular and popular among teenagers,so how to guide teenagers to grasp basketball skills more effectively and scientifically is particularly important.Therefore,if teenagers want to master basketball skills,their training methods must have new breakthroughs.In the past,the coaches' on.the.spot experience and traditional training methods are far from enough to achieve the training objectives.However,basketball weak sidehand technical training can change the offensive and defensive skills of athletes,making basketball more attractive and more developed.Under this background,the research on the training of the weak side hand in juvenile basketball came into being.In order to grasp and solve the training method of the weak side hand of juvenile basketball more scientifically and effectively,this paper adopts the methods of expert interview,documentation,logical analysis,mathematical statistics and experimental analysis to study the basic construction,appearance situation,invisible symptoms and solutions of juvenile basketball teaching,combining sports psychology,sports physiology and sports.Standing sciences such as biomechanics and statistics.Combining American professional basketball trainers and European professional basketball coaches,according to the characteristics of Asian teenagers to improve,including basic physical ability,basketball professional quality training and so on,this paper explores some training methods of young basketball weak side.hand skills,breaks through the traditional basketball training methods,in order to promote the further development of the technical level of youth basketball training side.Law.In this study,80 adolescents from Xingrui Basketball Club in Shanxi Province were selected as subjects.The testing stage was divided into pre.training and post.training periods of 12 weeks.The personnel are divided into two groups,each group of 40 players,one group using the inherent training mode,the other group using the weak side hand development training method.Before and after the experiment,two groups of adolescents were tested and evaluated,and the data were tested by SPSS software.The following research results were obtained through the experiment:(1)Weak sidehand development training mode is not only superior to the inherent training mode,but also can better mobilize the initiative and enthusiasm of adolescents,and through the weak sidehand development training method,it can promote the intelligence and physical and mental of adolescents at a certain level.(2)Weak sidehand development training method can fill the short board of juvenile basketball technology and improve the core technical and tactical level of juvenile basketball players.Therefore,it is feasible to apply the weak sidehand development training method to the teaching and training of juvenile basketball.It can effectively improve the effect of youth basketball training,and has positive practical significance.(3)The weak side hand development training method can make the comparison between the weak side hand and the strong testing hand.At the same time,it can also provide reference for teenagers in the process of weak side hand training,so as to promote them to strengthen the weak side hand technical training,in order to achieve good teaching and training results.