This Paper Analyzes The Influence Of The Rules Of Competitive Calisthenics On The Training Of Art Candidates

This article uses the literature data method,comparative analysis method,field investigation method,mathematical statistics method to study the impact of changes in competitive aerobics rules on the training of art candidates,and draws the following conclusions:1.Under the 17 version rules,there are three main modes of the National Physical Education College Competitive Aerobics art examination in 2019: unified examination(joint examination),school examination,unified examination before school examination,and the examination is conducted in a single person mode;some physical education colleges and universities increase the aerobic dance and aerobic pedal examination items;the test difficulty action coefficient increases;multiple(6)tests of the same difficulty are added.The change of Competitive Aerobics Rules has an impact on the content selection and scoring standards of art college entrance examination.2.At present,flexibility training mainly adopts passive training and dynamic stretching training;endurance training mainly adopts intermittent training,repetitive training and competition training;speed training mainly adopts signal stimulation and weight-bearing training.The influence of the new rules on the physical training of Competitive Aerobics art examinees is mainly reflected in paying more attention to the physical training,the importance of physical training,and the scientificity and efficiency of physical training.The influence on the flexibility training is mainly reflected in paying more attention to the flexibility training,and in the flexibility training,combined with the action training,it has an impact on the endurance training,The specific performance is to emphasize the importance of endurance training,optimize endurance training methods,and improve the efficiency of endurance training.The impact on speed training is mainly reflected in three aspects: more emphasis on speed training,the need to train for different speed qualities,and the importance of special speed training.3.At present,the difficulty training mainly adopts repetition training and decomposition training.Under the new rules,art examinees and coaches are required to pay more attention to the selection and training of difficult movements: more emphasis on the importance of difficult movements,select difficult movements according to their own quality advantages,and strengthen the accuracy training of difficult movements.4.At present,the most commonly used training methods in a set are: complete training method and interval training method;most of the background music is ready-made music or a part of the music is selected for slight modification;there is no style and boring operation.Under the 17 th edition of the rules,the candidates of Competitive Aerobics insist on the principle of "being able to do,being right,and being beautiful" : strengthen the originality and asymmetry of the aerobics unit,refine the skill difficulty action as the transition connection,and improve the completion rate of the aerobics action.