Applicational Research On The Sport Injury And Prevention Of Ballroom Dancers In Guangdong Province

With the rapid development of dancesport in recent years,more and more people are learning this sport.Guangdong province is adjacent to Hong Kong and Macao.As the province with the largest number of dancesport learners,the dancesport industry in Guangdong province is flourishing day by day.In the learning of dancesport,people’s body parts will suffer injuries,which will affect their daily training and competition,and indirectly affect the development of dancesport in Guangdong province.From the point of view of the differences of dance types,the positions and degrees of damage caused to the competitors by different dance types are different,and each dance type has different characteristics,and there are great differences in music,rhythm and technical requirements.Therefore,it is necessary to make specific analysis on the sports injury prevention of the dance.Sports dance is divided into Latin dance and morden dance.According to literature search,there are abundant articles about injuries in Latin dance.With the increasing number of morden dance learners in Guangdong province,the competition is more and more intense.Modern dancers in Guangdong province must increase the amount and intensity of training to improve their own skills and competition level.With the increase of training intensity,the probability of sports injury in training also increases greatly.The occurrence of sports injuries will affect the life span of participants,so the reduction of sports injuries in Guangdong province can better promote the benign development of the level and performance of Guangdong province.Questionnaire survey method,statistical analysis method,teaching experiment method,logical analysis method,and literature method were adopted to investigate and analyze the causes ofⅠsports injury of special athletes in Guangdong morden dance.In this paper,combined with the actual situation of the training competition of the professional morden dancers in Guangdong province,the injury prevention measures were adopted to carry out the teaching experiment and summarize the methods of injury prevention.The main research results are as follows:Ⅰ.Sports injury nature: the sports injury nature of the special mordons in Guangdong province is mostly acute,which accounts for 63.41%.Tango and jig have a greater probability of acute injury,while waltz,Viennese waltz and foxtrot have a greater probability of chronic injury.Secondly,the athletes with the training period of less than 1 year had more acute injuries than those with the training period of more than 4 years.".Sports injury and dance species: the sports injury frequency of Guangdong morden dance in jig is the highest,accounting for 48.78%,followed by tango,waltz,Viennese waltz and foxtrot.Ⅲ.Sports injuries and parts: the highest incidence of injuries of morden dancers in Guangdong province is the ankle joint.Before training,they should enhance the strength training of the ankle joint to improve its stability.After the injury,the athlete should do rehabilitation training for the ankle joint.Through equal length strength training,resistance strength training,semi-weight training and full weight training,the athlete can restore its function and make full preparation for the competition.Ⅳ.Sports injury and prevention: athletes should adjust the right mentality to learn the knowledge related to avoiding injury,and the emergency treatment method after the occurrence of injury.They should take rehabilitation measures for the corresponding parts,and make scientific and adequate preparations before training and competition.In the daily training,the athletes complete the special combination of the morden dance according to the correct movement technique.After the training,the scientific finishing activities can effectively reduce the sports injury caused by the athletes in the training and competition.Ⅴ.The degree of knee joint injury in the experimental group showed a significant increase after the improvement of standard movement techniques,power generation methods,footwork and correct thoughts and theories.That is to say,adequate preparation activities and scientific movement techniques have a positive effect on the improvement of modern dance special sports injuries.