Study On The Characteristics,Causes And Prevention And Control Strategies Of Sports Injury Of U Series Athletes In Professional Women’s Football Clubs

Since the establishment of the National women’s football team in the 1980 s,Chinese women’s football players have made a series of brilliant achievements,such as winning seven consecutive gold MEDALS in the Asian Women’s Cup,the silver medal in the World Cup and the silver medal in the Olympic Games.On February 6,2022,The Chinese women’s Football Team won the Asian Cup for the ninth time in16 years.However,the frequent physical confrontation,intense sports and frequent sports injuries hinder the systematic and continuous training,resulting in the decline of competitive ability and affect the performance of matches.Therefore,this paper studies the status quo and causes of sports injuries of U series athletes in professional women’s football clubs,puts forward prevention strategies,so that professional women’s football can reduce or prevent the occurrence of injuries,and provides reference for improving the competitive level and enhancing the training effect.This study adopts the methods of literature,questionnaire,expert interview,field observation,mathematical statistics and other research methods to take U series athletes of Changchun Dazhong Excellence Women’s Football Club as research samples.The research results are as follows:(1)The incidence of injury of U series athletes and first-team athletes is 100%.The incidence of injury of U series athletes is mainly one-time injury,while that of first-team athletes is mainly one-time or two-time injury.There were 51 people in U16 and U18 teams,and the total number of injuries in one year was 80,and the injury incidence rate was 156.9%(161.3% for U16 athletes and 150.0% for U18 athletes).The main injury sites of U series are ankle joint,knee joint and thigh,while the main injury sites of first group are knee joint,ankle joint and shoulder joint.The main injuries of U16 athletes were ankle joint(34.0%),thigh(24.0%)and knee joint(18.0%).The main injuries of U18 athletes were knee joint(40.0%),ankle joint(30.0%)and thigh(6.7%).In terms of injury types,U series mainly include sprain,strain,strain,contusion and skin abrasion.The first team had major sprains,contusions,strain and fractures.In injury pathology,U series and first team sports injuries were acute injuries.(2)The causes of injuries of U series athletes include internal factors such as lack of physical strength,inadequate recovery from injury,insufficient muscle strength,inadequate preparatory activities,insufficient flexibility,inadequate sensitivity,pressure in life,insufficient awareness of self-protection,excessive excitement during training or competition,and non-standard technical movements.External factors for the body partial overload,venue,climate and opponent foul;(3)Injury prevention and control measures for U series athletes: improve medical supervision system,scientific training,comprehensively improve physical quality and technical movements,rationally arrange training load content,strengthen self-protection movements,enhance self-protection awareness,strengthen psychological quality construction and comprehensively cover rehabilitation training.