The Effect Of Combined Children's Interesting Track And Field Sports On The Physical Quality Of The Lower Grade Pupils

Track and field,known as the "mother of sports",is the simplest form of sports.It includes running,jumping,throwing,walking and other basic sports.Since the birth of track and field,it has a close relationship with people's physical health,or track and field is an important way to improve people's physical health.With the improvement of people's quality of life,the gradual acceleration of the pace of life,people do not seem to pay attention to physical exercise,coupled with mobile phones and computers full of life,people's awareness of physical health is also more indifferent,especially the health of young people in our country is the problem that experts and scholars have been concerned about and need to solve Look,according to the research on Chinese students' physique and health,in the past 30 years,the overall level of Chinese students' morphological development has been improving,but the physical indicators such as endurance,speed and strength have a significant downward trend,the lung function continues to decline,and the proportion of overweight and obese teenagers in cities has increased significantly.Some analysis points out that the main reason for the continuous decline of our country's teenagers' physique is that the school does not pay enough attention to Strengthening Teenagers' physical exercise.Most of the school's teaching methods and students' learning methods are based on the traditional track and field sports,which can not stimulate students' interest in exercise.Therefore,the system health of our country's teenagers should be improved,and the track and field sports that can stimulate students' exercise should be launched in an all-round way Through the practice of many countries,the sports and teaching concept of children's interesting track and field sports is of great help to stimulate students' interest in sports and improve their physical health.Based on the teaching concept of children's interesting track and field,this paper puts forward the combined interesting track and field.Through 16 weeks of experimental teaching,it systematically discusses the influence of traditional track and field teaching method,children's interesting track and field teaching method and combined children's interesting track and field teaching method on the physical quality of lower grade students,so as to provide theoretical reference for the future combined children's interesting track and field teaching Test basis.In this paper,Haikou City,Hainan Normal University Affiliated Primary School Grade 1 class(n = 34),class 2(n = 34),class 3(36),grade 2 class 1(n = 33),class 2(n = 34),class 3(35)students,as the experimental object,grade 1,grade 2 class as the control group,using traditional track and field teaching method,grade 1 class 2,grade2 class as the control group According to the two groups,the children's interesting track and field teaching method was used for teaching.The experimental group was class three of grade one and class three of grade two.The combined children's interesting track and field teaching method was used for teaching.Through the experimental comparison of the control group 1,the control group 2 and the experimental group,the following conclusions were drawn1.Before and after the experiment,the height and weight of the students in the control group 1 and the control group 2 did not change significantly,and the height and weight of the students in the experimental group did not change significantly.The main reason for this situation is that the combined children's interesting track and field teaching time is short,and it has little effect on the changes of students' height and weight index in the short term.2.Before and after the experiment,the strength,speed,endurance,agility and flexibility of the students in the control group 1 and control group 2 were improved.The control group 2 was improved compared with the control group 1,and the effect of the students in the experimental group was more significant(P < 0.05).It shows that the combined children's interesting track and field sports have a certain influence on the physical quality of the lower grade students.3.Compared with the traditional track and field teaching,children's interesting track and field sports and combined children's interesting track and field sports are more popular among students,and students show great interest in sports in class.