A Research About Physical Fitness Features Of Air Force Fighter Planes Flying Instructor

Strengthening military physical stamina training is adapted to modern war situation, the objective requirement of the third generation of high-performance fighter with "four high" characteristics, requires the pilot should not only have sensitive coordination, fast reaction ability, but it needs high resistance lotus ability and flight endurance, fighter planes flying faculty physical quality direct impact on performance of plane play and flight safety.This paper by using ABC classification method of fighters flying weights all constitutive factors determine physical faculty categorization weight, including morphological index 10%, function index occupied 40%, physical quality index 50%, an accurate reflection of the flight experts given three generations of aircraft required under fighters flying faculty should possess the physical features: "anti-deformation lotus ability, flight endurance, coordination and reaction ability". Fighter planes flying faculty physical factors, balance function, and accelerate endurance level, in the first place, upper limb strength quality and stamina diathesis underlined the importance, The secondary factors, anti lotus ability, coordination, sensitive quality to attention and development.This paper in 2010 July in air force sanatorium recuperate of 105 fighter planes flying faculty the form, function, the physical quality index test, a more comprehensive understanding to China fighters flying faculty fitness situation, and application of physical form, function, the body quality indexes according to different age fighters flying faculty into three groups of a single factor analysis of variance. Fighter planes flying faculty of morphological characteristics mainly displays in thin body weight and arm muscle quality. Through the winding stairs, chairs, four-column swing, lower limb function of negative pressure, centrifuge for testing equipment such as different age three groups of fighters flying faculty for testing. Fighter planes flying faculty in balance, resisting lotus ability, accelerate endurance level etc function level all the fine. Experiments show that the steps three groups of different ages fighters flying in cardiovascular function on faculty have obvious difference. Different age three groups of fighters flying faculty body quality testing difference is very big, in the 100 metres, 3,000 meters,45°and pull-ups slope sit-ups testing, test scores aremostly performance for group B good in group A good in group C, but some indexes are not quite, explain fighter planes flying faculty physical performance and not trying, but have different features. Through the physical characteristics of the fighter plane flying faculty are analyzed, and the special function training and physical training method to make flight personnel can better adapt to the three generations of aircraft performance.According to the physical categorization weight and the actual test data set up fighters flying ideal model, physical characteristics of faculty figure summarized as "moderate, posture is well-balanced, muscle development in good condition, especially above arm muscles grow perceptibly; balance function, and accelerate endurance level and anti-angiogenesis lotus ability remarkable; strength quality level to be higher, endurance quality is good, have good coordination and reaction ability." Fighter planes flying faculty physical characteristics ideal model of conducive to scientific accurately summarizes and describe fighter planes flying faculty excellent physical characteristics of training goal provides standard reference coefficient and basis.