The Research On The Theories And Practices Of Aerobics With Chinese Characteristics

Firstly,we took literature and logical ways to analyses and describe the development history and nowadays situation of our aerobics, and then get the first logical ideas: in the future, the nationalizing and localizing of aerobics would be the most important tendency of aerobics of our country. In order to keep further step to the body healthy of our popular, to the physical education of our schools, to the development of our sports, in order to get more chances to communicate in the international forum, we should keep the nationalizing and localizing way of aerobics of our country. On this base, we sent volume papers which is connected with the necessity and possibility of the nationalizing and localizing of aerobics of our country to the aerobics teachers and trainers of different universities and fitness club of Guizhou province. From the result, the necessity and possibility of nationalizing and localizing of aerobics of our country can be further step be proofed.On this base, we analyses the essence of aerobics and get the conclusion that the aerobics are consisted of unique music and unique movements, the movements are determined by the music, the unique of the music means it's special melody and it's unique rhythm.Under this, we sent volume papers once again, the papers are connected with the correlation problems of the theories and practices of aerobics with Chinese characteristics, after this, we get a lot of ideas of how to do with nationalizing and localizing. The main ideas are: nationalizing and localizing are beginning at the same time though they stand different corners, we mainly take advantage of national and traditional culture for nationalizing, but we use the experiences of localizing we get from other subjects for localizing. At the same time, the outstanding nationalized achievements will be slandered during localizing. The key factor of nationalizing and localizing is how to resolve the contradictory between Chinese culture and western culture. The core principle of nationalizing and localizing is that we should not only loses the essences of aerobics but also take enough of our Chinese culture. The main methods and steps of nationalizing and localizing are localizing the essence of aerobics, summary the achievements in the past, reconsidering the value of our culture and fusion them together to get the theory systems of nationalizing and localizing of aerobics. The main methods of nationalizing and localizing are economical methods, management methods, teaching methods and skill innovation methods. The countermeasure of nationalizing and localizing are deepened on the aware of all the aerobics workers which are concluded of the expand of the researchers of aerobics, the raising of talented MIDI persons, setting up the research items and so on and so forth. The theories of nationalizing and localizing can control the aerobics music and aerobics, then they can put it into practice. They are expressed by Compose and demonstrate new aerobics repertoires.During the research, we took shaolinshaolin, the mails should be stronger, Chinese martial arts, the peacock dance of Dai national minority, the horses are running to security the border areas of the dances of Mongolian nationality, raises your lids of the dances of Uygur national minority and big song of Dong minority as background music, and processing them to aerobics music, then we choose suitable movements and transfer them to aerobics, we arrangement the nationalizing repertoires of athletics aerobics. At the same time, we took use of the localizing experiences we get in the basketball and arrangement the localizing repertoires of public aerobics. And them, we demonstrated the two repertoires, keep video recording and adjusting them. From the demonstrating, we can say it's right to nationalize and localize the aerobics, we can also say it's necessary to do this research.At last, we suggest the related government departments and related universities: try to put the theories we get from this research into practice as soon as possible so that the aerobics can do much better to our public body healthy, school teaching and sports. We should put more funds on the research, the universities those stand good conditions should have the elective and public class of nationalizing and localizing aerobics, after the initiative of the government, we should build the communicate forum to share the achievements of nationalizing and localizing aerobics, we should also cultivate and develop nationalizing and localizing aerobics markets, open up the sales way of its products.