The Training's Theory And The Practice Study Of Chinese Outstanding Athletics Healthy Athlete Athleticfield Expressive Force

Aerobics Competition is music material as the center of athletes for the content of the personal characteristics of living works of art. It isaccompanied with the establishment of various international organizations, and the formulation of the rules of competition, the emergence of internationalcompetitions, quickly overtook the fitness areas, and gradually found into a contest for the purpose by the people of a favorite sports competition.In recent years, China's access to Aerobics Research that has been well received by the performance of concern, but the majority of scientific research on the performance of the staff of domain often is only in the description of understanding, but also a lack of systematic, rational and scientific, has been formed for a more complete a comprehensive summary and interpretation, therefore, the bodybuilder and the composition and performance of the mode of training is imperative, a practical significance.Through literature, the survey method, Delphi, expert interviews and statistics, China's Competitive Aerobics performance of the athletes and cultivate a way to explore and research, guidance, and provide theoretical support of this issue . The results show that: the performance of the general conditions which constitute the major factors, the basic element, an important foundation for factors such as a decisive factor, and these factors will be subject to a number of factors, through the investigation of the main influencing factors for the athletes and coaches factors factors. Which athletes factors include: the technical level (muscle circumference, muscle mass, muscle state, the intensity of movement, rhythm), posture, artistic accomplishments and special qualities, body shape, physical function, and psychological factors, intelligent movement, facial expressions convey capacity, the ability to understand the action, game experience, the feeling of the music abilities, interests, etc.; coaches factors include: self-cultivation (artistic accomplishments, artistic quality), the rules of master coaches, the choice of music and editing, on the different types of sports before the collection and analysis, teaching and training methods, the ability to schedule action (the performance of scheduling practices, ability to innovate, to grasp the characteristics of the athletes). At the same time, experts feasibility studies, training performance of the method are: special technical training, observation, expression, culture, encourage, imitation, training portfolio, state regulation, control method and innovative training.