The Research About Sports And Physical Exercises During Pregnancy

[Objective] Without contraindication, sports and physical exercises during pregnancy are good for pregnant women,fetuses and delibery. But sports and physical exercises are not common in pregnant women now in China,and few people have done systematic investigation about sports and physical exercises during pregnancy in China until now,and there are few reports about general and systematic training on sports and physical exercises during pregnancy. The objective of this research is to investigate the current situation of target population on sports and physical exercises during pregnancy, and the demand of training, so that we can prepare for the following systematic and normative training in hospitals or communities, and in the future we can use the best pattern in publicizing and training to get the best effect.[Methods] The method is stratified random sampling.135 were selected randomly from 402 puerperae who produced from February 2009 to February 2010 in Tianning District of Changzhou. The investigation was a household survey using questionnaires,and it was done when those puerperae had given birth to babies over 1 year.102 were investigated during the investigation, and 2 of the questionnaires were voided because of incompletion.102 questionnaires were extended, and 100 were recovered. The coefficient of recovery is 98.04%. The questionnaire was self made, and there are three parts, the first part is general condition survey, the second part is sports and physical exercises,and the third is pregnancy and produce. The results of the investigation were handled by SPSS16.0. [Results]1. Only 5.00% of the pregnant women did pelvic floor muscle exercise (Kegel exercise) frequently during pregnancy,and the percent of those who did pregnant women exercises frequently is 1.00%, and the percent of those who did other sports or physical exercises frequently is 3.00%.Stroll(90.00%) and climb stairs(48.00%) are the most common forms in the other sports and physical exercises.55.00% of the women considered that they seldom did sports and physical exercises during pregnancy, and the reasons were that they did not know the right way so that they did not dare to do(47.27%) and they did not have time to practice.2. 85.00% of the women hadn't attended the standard training. Only 1.00% of the women think that they know extremely about the knowledge on sports and physical exercises during pregnancy, and 7.00% of them think they know about the knowledge better than common women.36.00% of the ways that those women got the knowledge were through the publicity of the hospitals, and 61.00% were through reading books and surfing the internet.3. 31.00% of those women's requirement on learning knowledge about sports and physical exercises during pregnancy is higher than common,and 46.00% of them is very high. After knowing that the sports and physical exercise during pregnancy are benefical,53.00% of them think that the possibility of attending the training on sports and physical exercise during pregnancy is high and higher than common, and 46.00% of them think that possibility of obeying the training is high and higher than common.4. 74.00% of the women chosed specialized persons'teaching when asked about the form of training on sports and physical exercise during pregnancy.65.00% of them chosed hospitals where doing antenatal examination when asked about the place where do the training.5. Degree of education, job have the relationship with the requirement of attending the training on sports and physical exercise during pregnancy(P<0.05). Age,family income and the diversity of BMI between after produce and before pregnancy don't have the relationship with the requirement of attending the training(P>0.05).6. The rate of caesarean section is 70.00% ,and 38.57% of the reason of caesarean section is afraid of producing.The BMI before pregnancy,after produce,6 months after produce and 1 year after produce have extremely difference (P<0.01). Sports and physical exercises during pregnancy can reduce the rate of abdominal delivery and control the weight. According to the objective condition, we should give direction and training to the women about sports and physical exercises during pregnancy currently.[Conclusions]1. The rate of those pregnant women who did sports and physical exercises frequently is very low.2. The women know little about sports and physical exercises during pregnancy. Most of the women hadn't attended the standard training,and the requirement of learning knowledges and attending the trains about sports and physical exercises during pregnancy is relatively high.3. Most women chosed specialized persons'teaching and hospitals where doing antenatal examination when asked about the form and place doing the trains.