Jilin Institute Of Traditional Sports Physical Fitness Gas Optimization Of The Teaching Content Lessons

Cultural pluralism, the wave of modernization, the whole society is undergoing significant historical changes, various forms of foreign culture after another, China’s traditional culture and the baptism of suffering the unprecedented challenges. Taekwondo a few years ago from the hot to the last few years Latin dance, yoga, hot, etc., are in shock cause of sports in our country. The Chinese have a deep cultural roots of traditional qigong are relatively isolated. Development is the last word, not to develop or risk being left behind, things that advantage the national development is not universal is not the promotion is not spread in the wheel of history will be eliminated. It is with this thinking, the Chinese people are active in the culture with its own unique features and characteristics of traditional sports----Qigong to the world.Qigong is a traditional sports health research direction in the domestic sports colleges have opened qigong course, but related teaching system is not mature. In this paper, Jilin Institute of Traditional Sports Physical fitness lessons for the study gas. the use of literature, interviews, questionnaires, statistics and logical analysis and other research methods, the optimization of the content of their teaching-depth study and analysis. Fitness obtained by analyzing the gas content of the optimization of teaching assignments should:1rich learning content fitness gas theory lessons, and change "a teaching skills" as "cultural heritage", in teaching in a "people-oriented" thinking. Highlight the core culture to radiate to the operating philosophy, culture and the first, students focus on human spirit, to improve their learning ability and cultural identity;2deepen the application and innovation of teaching methods, to change "project teaching" to " Project Education ", train students in practical skills;3evaluation of innovative teaching methods, combined with" New Standard "of the five development goals, developing a" body, mind, group "coordinated development of, innovative spirit and practical ability.