Sichuan Pengshan PENG Zu Health Research And Health Thinking Methods

with the improvement of people’s material life,the pursuit of abetter quality of life, a growing concern of human survival, development, and humanlife and health. As traditional Chinese culture to describe is more human focus onlongevity. Health and longevity of people in the way of the Western pursuit of noveltyand entertainment, while turning the tradition of the China, which has a long historyof culture-based accumulation regimen. With the health and longevity of the art ofmining, PANG, the health and longevity of the surgery has also been collating,researching and developing, but not one system Pang Health ideology and Regimen inPengshan Sichuan. By fieldwork method, visited in Pengshan local investigation, thePANG Health ideology and Regimen were collected in the local situation, combinedwith literature data, reading the literature focuses on their health methods, summedPengshan the PANG health Imitation of Nature, the harmony between man and nature,under the guidance of your "natural" channel, nature and man is not only the result ofthe pursuit, is an ongoing process; self-cultivation, Form and Spirit, raisingfocus onthe activity of life, emphasizing the shape and where the body attached to God, raisingshaped to give full tune of God in full form, both complement each other thought;health Guben, Paul fine love gas, and strengthening the economy that must be keptfineBao Jing Zhuang gas, the key is to feel the testimonies of "abstinence" thinking;the thinking movement affordable, work and rest, often thought to movement betweenphysical and mental harmony, the pleomorphic dependency, work and rest go hand inhand; homageside dietary on adopted the expedient method for the individual raisingthe idea of long and exclusive of the other.And has a natural three-dimensional bit ofTai Chi and excellent gas production field Peng Zu Changshou Daoyin; keep quietheart, Zhengjue heart, a loving heart, goodness of heart, and Wyatt heart, the Lokheart of leisure mentality carried out under the four seasons tone photohome of goodtone photo Streams tone photo of PANG tune proactive health preservation; to dietthere Festival, honor and flavors, emphasis on diet and taking the bait three diet pointsand when areas of our city, terrain and climate are unique to the tea, pepper, chili’sPANG diet regimensurgery; emphasis on sex techniques but not deliberately pursueskills PANG sexual health preservation.