Research On Athletic Ability Factors Of Excellent Basketball Center

The main activity area in the center of the basket within five meters away, is afierce competition for offensive and defensive zone of the game. How to exercisephysical fitness center and improve the competitive ability of the center which hasbecome a hot topic of current research. So, the center plays a very important role inthe basketball game. A good center, both in the offensive personal attack score, butalso snatching rebounds and organizational teamwork can afford to create offensiveopportunities for peer. In defense, not only to assume the offensive and defensiveGrabbing a defensive rebound center’s mission, but also to help fellow defender andcatch up on the up against. The strength of the center’s athletic ability is an importantsymbol of the strength of a basketball team.This article bases on the previous studies，uses of literature, video observationstudies, expert interviews, mathematical statistics, logical analysis and other methods,from the excellent basketball center bodily functions Analysis departure, and thenanalyzes its offensive capabilities, defensive capabilities and the ability to put forwarda sound competitive basketball center strategies, many, many angles to analyze, tobetter development of the center of basketball technical and tactical, improve athleticability, which led to the development and prosperity of basketball career.The main conclusions of the study are as follows：1Through video observation, center players athletic ability in recent years hasincreased, mainly in the score means diversification, improved ability to fight, togradually reduce the number of errors.2Center defense capability has been greatly improved than before, especially interms of performance in the cap, with defensive fouls and reduce to a large extent.3Center punch rebounding awareness and desire, physical fitness, as well as torespect each other’s judgment rebounds physical confrontation has significantly improved.4Center with the active participation of the overall tactical awareness hasincreased, shooting should be improved.