Research On Physical Training Of High School Basketball Players(Maie Group)in Xi’an

With the development of the basketball athletics competition, to athlete’s physical fitness requirements continuously improve, basketball against the more intense, relatively increased, so that more fully show basketball players of the quality of the body request of health and beauty, play a superb technical and tactical level, so basketball required physical fitness should be accompanied by motor skills mature development. From the high school basketball team should be reasonable training, adherence to the athlete’s physical demand characteristics and growth characteristics, the science of physical training, so as to improve the level of, so as to promote the healthy development of the high school basketball player.This study using literature data method, questionnaire survey, expert interviews, logical analysis and mathematical statistics of Xi’an city 14 senior high school men’s basketball team of 168 athletes and 14 coaches. Trying to find problems existed in Xi’an City high school basketball players in terms of fitness training, and put forward measures to solve the problem, for Xi’an City high school basketball players are more scientific and reasonable physical training to provide a theoretical basis.The results show that:the age structure distribution of the male basketball coaches in the senior high school in Xi’an is basically reasonable, but the coaches are lack of the high degree coaches in the coaches..2 Xi’an city high school male basketball coach teaching time is shorter. The investigation of the basketball coach in 14, widespread phenomenon took overall responsibility for coaches.3 the cognition degree of the male basketball coaches of high school in Xi’an city is to be improved.4. Xi’an City high school men’s basketball team usually each training time is 1.71 hours, usually the number of average weekly training is 1.43 times, each time before the game the average training time is 1.71 hours, before the average number of weekly training is 3.29 times. The training time is basically the same, but the training times of the training has been improved obviously..28.6% the coaches in the Xi’an high school male basketball physical training 5 have formulated the physical training plan, but the physical training plan lacks the pertinence and the system. In the course of the implementation of the physical training program, only 14.3% of the coaches strictly carried out the physical training program..6 the Xi’an high school male basketball coaches in the physical training lack of scientific, training load, training means no innovation.7 the Xi’an city high school male basketball team member to the physical training importance not to understand, and the Xi’an high school male basketball team member physical ability not to be optimistic.According to the research results, the suggestion:1 Xi’an high school should be equipped with full-time physical coach, so that the division of coaches more detailed, scientific, meet the needs of the current training.2 the training system of the high school organization in Xi’an, coaches to strengthen the physical training to improve the cognitive degree of the physical training of men’s Basketball Coaches in Xi’an.3. The coach in the formulation of detailed and has for physical training program at the same time, to ensure strict implementation of training plan, improving physical ability of athletes to meet of basketball technique and tactics of normal play.4. Increase the Xi’an City high school basketball training funds, repairing physical specialized training equipment, in order to make the coaches to enrich training methods and means to improve the training effect.5 Xi’an city high school male basketball team science to increase the proportion of physical training, the overall development of high school basketball players and improve the physical knowledge of the degree of cognitive.6 Xi’an should be as soon as possible into the three-dimensional training association, the development of high school basketball players for the physical training of the standard system.