New Rules Change On Female’s Wrestling Physical Training

In this study, the implementation of new rules on the Female Wrestling physical training impact study, mainly in the main questionnaire methods, expert interviews and mathematical statistics, conducting investigations for athletes, coaches and referees, aimed at discovering new implementation of the rules on competition generated by the use of physical ability, to provide comments and recommendations for the women’s wrestling under the new situation of physical training, the main conclusions are as follows: 1. training and competition rules are a guide, the number of new rules in the game to set up two innings Bureau, Bureau of the cumulative reduction of rest between each round prolonged time under 1 minute 30 seconds, so that greatly enhance the strength of the game, which athletes in particular, physical distribution strength and endurance qualities match fitness put forward new and higher requirements, how to adjust and adapt to the work of physical training to become a priority; 2. The new rules and the way to win the penalty levels pay more attention to negative penalty, encourages the use of aggressive action and Oita technology, increasing the sense of crisis and contingency game field results of the competition, making game players throughout the game process can not slack negative, which resulted in more consumption to a large extent on the physical fitness of athletes, while the psychological quality players also put forward higher requirements; 3. The findings of the athletes, coaches and referees show the new rule changes resulting in increased fatigue level players, the game increased strength, reduced ability to adapt and enhance the level of tension, visible physical training adjustments under the new rules, and physical distribution psychological quality adjustment becomes the focus of future training;4. From the coaches on the new rules change impact evaluation results of the structural elements of athletic ability among the first in terms of physical fitness is followed by psychological evaluation results of the physical arrangement of the display elements of the impact endurance qualities ranked first, strength quality ranked second, showing the development of strength endurance qualities to adapt to the new rules become a focus adjustment; 5. In terms of specific training countermeasures, both projects should take special physical needs as the basis for the new rules changes brought oriented, in-depth understanding of the characteristics of different energy supply quality type training, structure, characteristics of different training methods to ensure that the special needs without departing from the under the premise of flexibility to adjust training methods and means, rich training content, the game needs to adapt more quickly.