| Objectives:To research the clinical efficacy of back muscle exercises,core strength training and Wuqinxi in the treatment of chronic nonspecific low back pain, and to explore the mechanism of muscle training in patients with chronic nonspecific low back pain.Which Provide reference for clinical rehabilitation training plan formulation.Methods:A randomized, single blinded principle was used to divide into back muscle exercises, core strength training group and Wuqinxi group with 78 cases of chronic nonspecific low back pain patients, treatment for 12 weeks in a row. Respectively before and after treatment, the clinical therapeutic effect of pain VAS score, Oswestry disability index, Schober measurement, abdominal muscle endurance test and lumbar muscle endurance on the three groups of methods were compared and statistically analyzed, and followed up for 12 weeks.Results:(1) After treatment, the VAS score of B and C groups was significantly lower than that of A group, while the B group was lower than that of C group. (2) After treatment, the OSWESTRY score of B and C groups was significantly lower than that of A group, and the C group was lower than that in B group. (3) After treatment, the Schober in B and C groups was significantly higher than that in A group, and B group was higher than that in C group. (4) After treatment, the abdominal muscle endurance test of B and C groups was significantly higher than that of A group, and B group was higher than C group. (5) After treatment, the lumbar muscle endurance test of B and C groups was significantly higher than that of A group, and the A group was higher than that in C group. (6) The effect of B and C groups were better than that of A group, and the curative effect of B group was better than that of C group. (7) The recurrence rate of B and C groups was significantly lower than that of A group, and the recurrence rate of B group was slightly lower than that of C group.Conclusions:The clinical efficacy of core strength training group was obviously better than back muscle exercises,and Wuqinxi groups in the fields of this research,which were pain VAS score, Schober measurement, abdominal muscle endurance test and lumbar muscle endurance on the three groups of methods were compared and statistically analyzed, and followed up for 12 weeks.But about the Oswestry disability index, Wuqinxi group was better than the others. |