Distribution Study Of Cardiorespiratory Fitness And TCM Constitution In Middle-aged People With Different Physical Activity Levels

Objective:The objective of this study was to observe the characteristics of CRF and TCM constitution of middle aged people with different physical activity levels,to provide support for health management and exercise guidance.Methods:This study was selected from 45～59 years old people in the health management center of the second people’s Hospital of Fujian Province.According to their level of activity,360 people were divided into three groups:high,middle and low.Three groups of people were tested for CRF,TCM constitution test.This study used statistical software SPSS20.0 to analyzed the data.All statistical tests were carried out on both sides;The data consistent with normal distribution was analyzed by ANOVA;Pearson and Spearman were used for correlation analysis.Results:1.There was a positive correlation between CRF and physical activity,The more physical activity,the better CRF(P<0.05).2.The.traditional TCM constitution of the high physical activity group was mainly composed of balance type,while the traditional TCM constitution of the low physical activity group was Biased type(P<0.05).3.The TCM constitution of the person with good CRF was composed mainly of balance type balance type,and that of the person with poor CRF was phlegm and dampness(P<0.05).4.There was a negative correlation between CRF and TC(r=-0.190,P＝0.003),a negative correlation with TG(r＝0.211,P<0.001),a negative correlation with LDL(r=-0.527,P<0.001)and a positive correlation with HDL(r=0.346,P<0.001).Conclusion:1.There was a correlation between physical activity and CRF,CRF and TCM constitution.Improved physical activity of middle-aged people was beneficial to improve CRF and TCM constitution.2.There was a certain correlation between CRF and blood lipids.Improved the CRF of middle-aged people was beneficial to improving blood lipid and plays an important role in the health of middle-aged people.