Research On Recovery Of Wushu Athletes' Sports Injuries And Ways Of Technique Restore

The problem of sports injury and rehabilitation has been a hot topic in competitive sports.With the change of martial arts requirements and competition system,the requirements of special techniques are more stringent and the competition is more and more intense.The increase of difficulty and intensity of training leads to the frequent occurrence of sports injuries,After the injury recovery and recovery effect is particularly important.Not only restricts the athletes can achieve better results,but also affect the future direction of the development of the martial arts movement.Therefore,how to improve the effect of rehabilitation treatment of sports injuries and the research of rehabilitation treatment and recovery is of great practical significance.In this paper,a total of 30 high-level martial arts athletes from Shanxi Wushu Sports Management Center were selected as the research objects by means of literature review,interview,experiment,mathematical statistics and comparative analysis.The investigation and analysis of the effect of recovery from sports injury rehabilitation.Through the visits and clinical examination of athletes,coaches and medical staff,the common parts of sports injuries,types,characteristics and probability of occurrence are summarized.And through the common sports injury clinical rehabilitation treatment,adding practices massage experiment.At the same time,physiological and biochemical indexes and Omega Wave system were used to detect body function before and after comparative analysis to test the effect of manual massage on the rehabilitation of sports injuries.By means of hand rehabilitation,athletes can recover faster and more effectively after injury.Through research,we get the following conclusions:1.Manner rehabilitation of the vagus nerve system of athletes,sympathetic nervous system has a good recovery effect,can effectively alleviate the vagus nerve regulation system disorders and sympathetic nervous system disorders caused by heart fatigue,central nervoussystem fatigue,greatly relieved the athlete's body Fatigue and resilience;and for the nervous and non-cyclical factors caused by the heart can not withstand heavy load exercise significantly improved;the same time can restore the athlete's cardiopulmonary regulation system.2.Manner rehabilitation of athletes due to sports injury or high intensity and high exercise training led to the body's serum creatine kinase,elevated blood urea nitrogen,hemoglobin,serum testosterone decreased significantly reduce the role,and effectively avoid due to sports injury Or fatigue caused by fatigue.By means of massage therapy,the physical and biochemical indexes of the athletes' body have been significantly improved and recovered.While the athletes' body function is stable and the recovery effect is good,the athletes' effect on the exercise load is effectively reduced Adaptability and physical discomfort.Significantly improves the effect of rehabilitation treatment of sports injuries and enables the athletes to recover to their pre-injury status and level faster and better after the sports injuries occur.3.Manner rehabilitation can reduce or avoid some of the causes of sports injuries caused by martial arts athletes,such as fatigue caused by sports injuries;and some types of injuries and parts of the wushu athletes transport injuries have a good rehabilitation effect,such as massage to alleviate muscle strain,muscle pull Injury and soft tissue contusion on the combing effect;the same time,the martial arts athletes shoulder,knee,wrist,ankle and chronic injury have a mitigating effect.