Research On The Current Situation Of Female College Students Participating In Aerobics In Wuhan Area

The aerobics is a new sporting event.It is deeply loved and favored by college female students.Because the aerobic sports meet the physical and mental characteristics of female college students,the aerobics has also become the first choice for female college students.This article takes the status of female college students participating in the aerobics in wuhan area as the research object,and uses the methods of literature data,questionnaire survey,expert interview,data statistics and logic analysis to analyze the status of female college students participating in aerobics in wuhan area.Making targeted recommendations and countermeasures to provide reference for the development of college aerobics sports in wuhan area and promote the physical and mental health of college female students.The results show that:1.The aerobics exercise is a favorite sports to female college students for lower aerobics and exercise intensity.At the same time,female college students also tend to consider aerobics as a lifelong physical exercise program.2.Female college students in wuhan area City have a more comprehensive understanding of the value and function of aerobics,but they do not have enough knowledge of aerobics.The students ’ cognition of aerobics movements mainly comes from school classrooms.Aerobics teachers have the greatest influence on students ’participation in aerobics.3.The motives of college female students participating in the aerobics movement in wuhan area are different according to their own circumstances,and are significantly different depending on factors such as grade,ethnicity,region,family,and economy.Overall,the main motivation for female college students to participate in aerobics in wuhan area is appearance motivation,followed by health motivation.The level of internal motivation of female college students participating in the aerobics movement in wuhan area is relatively low,and the participation in aerobics is susceptible to objective factors.4.Most female college students in wuhan area take aerobics for more than 30 minutes each time;the time period for participating in aerobics is mostly between 14 and 19 o’clock;the form and content of participating in aerobics are more diverse;participating in aerobics Sports venues are mainly indoor classrooms or indoor venues;most female college students do not take enough-time aerobics exercises.5.The restrictive factors of female college students participating in the aerobics movement in wuhan area are divided into subjective factors and objective factors.Subjective factors include:students do not have enough knowledge of aerobics exercises;students have a lack of interest motivation to participate in aerobics exercises;study tasks are heavy,spare time is not enough,students have great physical and psychological pressure;objective factors include:inadequate venues and equipment;campus aerobics activities are not enough,cultural awareness is lacking;the contents and forms of aerobics teaching are simple;the aerobics sports on campus are not valued enough,and lack of propaganda;and scientific,effective and immediate guidance is lacking.The following suggestions and countermeasures were proposed in response to the problem:increase the construction of playground equipment and facilities for aerobics,make full use of the venues and equipment on campus;give full play to the role of student organizations,actively carry out aerobics competitions in various forms and types,and form a good Campus sports atmosphere;Improve the professional quality of full-time aerobics teachers,innovate the contents and forms of aerobics teaching;Increase the importance attached to aerobics sports on campus,increase the intensity of publicity and popularization;Train students’ fitness instructors,provide professional technical support,and mobilize students’ enthusiasm for participation.