The Research On Evaluation System Of Special Physical Fitness For Young Female Volleyball Players

Nowadays,with the continuous improvement of the technical and tactical system,the competition of athletes' physical fitness has gradually become a new focus of volleyball sports.The development of volleyball sports is inseparable from the reserves of young reserve forces.The physical fitness training of young athletes has become the focus of attention now.From the perspective of evaluation,this paper explores the special physical fitness of young women's volleyball players,conducts a deep theoretical analysis of the special physical fitness characteristics of young female volleyball players,and establishes a special physical fitness evaluation system for the young female volleyball players,which is an important reference for improving the physical training level of them.Through the methods of literature review,questionnaire survey,mathematical statistics and logical analysis,the author analyzed the current situation and characteristics of physical training of young female volleyball players.Next,the author selected the special physical evaluation index system of young female volleyball players.Then the weight of each index in the evaluation system was determined through the methods of expert questionnaire survey and statistical optimization.Finally,the scoring standard and grade evaluation standard of young women volleyball players' physical fitness indexes were determined by percentile method.This research draws the following conclusions:(1)" Young female volleyball players' special physical fitness" is the ability of young female volleyball players to withstand the sports load and adapt to changes in the surrounding environment during the volleyball game.It is mainly composed of several major factors such as the athlete's body shape,physical function and sports quality.(2)The main factors influencing the effectiveness of the special physical fitness training for young female volleyball players are training factors,physiological factors,educational factors,management factors and psychological factors.(3)The structure of “the evaluation system of special physical fitness for youngfemale volleyball players” are evaluation index,index weight and evaluation criteria.According to the evaluation method,it provides a basis for the coaches to monitor and diagnose the athlete's special physical fitness training.(4)The institute built youth fitness in women's volleyball athletes special fitness evaluation,after screening retained representative index for athletes leg length,upper arm circumference,Mr Index,vital capacity/weight,maximum oxygen intake,and "m" word mobile,sit-ups,badminton throw far,high run-up to touch and duplex skip rope.(5)Comparing the results of the special physical fitness evaluation of the young female volleyball players under the age of 16 in Yantai City,we can see that there are 4players in the team who have excellent physical training level.The best physical reserve is Zhang Hui.At the same time,there are 4 players in the team who have poor physical fitness training results.The team with the lowest physical reserve is Li Xueyu.