Research On The Use Of Sports Fitness App And Exercise Behavior Of Some College Students In Nanchang

With the development and progress of the Internet era,people's health needs become more and more intense while meeting their daily basic needs.Sports fitness app,with its rich user interaction and the effectiveness of information processing,is widely sought after by college students,and becomes an important auxiliary tool for college students to participate in physical exercise and sports fitness.Through the use of sports and fitness app,according to the various exercise plans and training instructions in app,to stimulate the motivation of College Students' physical exercise,conduct scientific exercise behavior,and gradually develop good physical exercise habits.This study uses the methods of literature,questionnaire,mathematical statistics and logical analysis to analyze and sort out the current situation of physical exercise,the use of sports fitness app and the use feedback of sports fitness app,and to study and explore the impact of sports fitness app on the physical exercise of some college students in Nanchang City.The conclusions are as follows:(1)with the rapid development of sports fitness market in China,sports fitness app is one of the important branches of sports fitness market,and its popularity is high.(2)Some college students in Nanchang are in good health,most of them are in good health,more than half of them like to take part in physical exercises.(3)86.2% of the college students in Nanchang City said they are using or have used sports and fitness app.Among the many kinds of sports and fitness app,keep is still the mainstream choice for college students.(4)Some college students in Nanchang City,after using sports fitness app for physical exercise and sports fitness,have a corresponding improvement in the number of physical exercises,the length of physical exercises,the intensity of physical exercises and sports consumption.Sports fitness app has a certain role in promoting physical exercise and sports fitness.(5)In Nanchang City,53.0% of college students said that using sports and fitness app was helpful,23.9% of college students said that the effect was average,23.2% of college students said that the help was little or even no help.In terms of use experience,48.7% of college students are satisfied,30.8% of them think the use experience is average,and 16.6% of them say the use experience is poor.