Research On The Effect Of College Students Using Sports Apps On Their Physical Exercises

With the continuous development of Internet technology,the sports industry has entered the era of "Internet +".The "Regulations on Accelerating the Development of Fitness and Leisure Industry" promotes "Internet + Fitness and Leisure".The promulgation of national policies has promoted the production of sports APP.At the same time,with the deepening of education reform,the state attaches great importance to the physical health of students.Therefore,it is important to explore the role of sports APP in physical exercise.Through questionnaire survey,the behaviors of college students in Tianjin were investigated,including exercise time,frequency,intensity and content.The questionnaire was used to investigate the perception characteristics of college students on sports APP.Conduct an investigation,including the motivation,name,and route of using the APP.Combined with literature data,mathematical statistics and logic analysis,the effects of sports APP on physical exercise are studied.In order to understand the current situation of college students’ physical exercise behavior and the use of sports APP;to enrich the research results of sports related aspects;to reveal the mechanism of sports APP’s influence on college students’ physical exercise.On the basis of investigation and research,combined with sports APP,put forward reasonable suggestions for promoting physical exercise.The research results are as follows: Based on media understanding,media needs,physical exercise and influential theory,the study believes that the use of sports apps by college students will have an impact on physical exercise.More than half of college students believe that the use of sports apps will create a sense of need.Knowledge,sense of accomplishment;in terms of cognitive characteristics,college students have a profound understanding of sports APP;the motivation of college students to use sports APP is fitness,motivational exercise,recreational entertainment;Keep,Gu Dong,yue lap is the main use of college students.Sports APP;relatives and friends recommendation,online sharing,and social media recommendation are the main ways for college students to obtain sports APP;the common functions of college students include data recording,planning training plan,and track record;school gymnasiums and dormitories become the main use of sports apps by college students.Location;the characteristics of college students participating in physical exercise are: short exercise time,low exercise frequency,low exercise intensity;concentrated exercise content.The sensory characteristics of college students’ sports APP are significantly positively correlated with the cognition and behavior of physical exercise.The correlation between relevance and exercise cognition is weak,and the correlation with exercise behavior is strong.The regression analysis of college students’ physical exercise cognition shows that the frequency of use,the time of use,and the type of use have a weaker interpretation of physical exercise cognition.College students use sports APP to participate in physical exercise for a long time,high exercise frequency,exercise intensity,and relatively concentrated exercise content;The school uses and promotes the combination of sports APP and physical education.The use of sports APP by college students should be reasonable and targeted.At the same time,the development of sports APP should be more creative and professional.