| Karate started relatively late in China.After rapid development in recent years,the competitive level of karate athletes in China is constantly improving,especially the female athletes have made outstanding achievements in the International Karate events in recent years,but the overall strength still needs to be improved.Through the observation of the competition,it is found that boxing technique has a higher utilization rate and score proportion than leg technique and wrestling technique.Good boxing application can effectively help athletes win the competition.However,literature review shows that there is less research on the application of karate boxing technique and tactics and training methods at this stage.In this paper,karate women athletes boxing techniques and tactics use and training methods as the research object,using the methods of literature,expert interviews,video observation,mathematical statistics,comparative analysis,logical analysis and other research methods,the national karate Championship Series in 2019 four stops and championship finals of women’s medal competition video observation,This paper analyzes the characteristics of women’s boxing techniques and tactics,and explores the training methods of Chinese women’s karate athletes’ boxing techniques and tactics.The conclusions are as follows:(1)In the aspect of single boxing,the former upper hand and the latter upper hand of Chinese karate women athletes are the main boxing methods,among which the latter upper hand is the most frequently used and the score is the largest.Except for the + 68 kg level,the use of back hand boxing is higher than that of front hand boxing in the other four levels-50 kg,-55 kg,-68 kg athletes have the highest success rate in the upper part of the forehand,while-68 kg,+ 68 kg athletes have the highest success rate in the middle part of the backhand.(2)In the application of combined boxing,the former upper part of the front hand and the latter upper part of the back hand are used most,and the former upper part of the back hand is connected with the middle part of the back hand.The success rate of the technique is the highest.With the increase of the level,the number and success rate of the combined boxing used by the female athletes have declined.Compared with the lightweight female athletes,a large number of women’s sports combination boxing ability is insufficient.(3)In terms of tactical application,offensive tactics are used most frequently in the competition,with the highest proportion of scores.The utilization rate of defensive Counterattack Tactics is low,but the success rate is the highest.When female athletes use boxing attack tactics,they mainly use the upper part of the back hand and the upper part of the front hand.(4)In the training of boxing techniques and tactics,we should pay attention to the basic training and intensive training of single boxing techniques,strengthen the training of boxing speed and accuracy,improve the ability of athletes to grasp the attack distance,strengthen the joint training of movements and diversified training of combination boxing techniques,and improve the tactical application ability of athletes through the study of tactical knowledge and intensive training of tactics,At the same time pay attention to strengthen the physical quality of athletes. |
