| As a fierce fighting and confrontation sport,boxing has higher appreciation in addition to competitiveness.In recent years,as people pay more and more attention to competitive sports and related sports,and with the influence of celebrity effect,the development and mass base of boxing have been greatly improved.The boxers in Xinjiang not only have a high training level,but also have a complete and scientific training system,and their foundation among the masses is also very solid.The research on the pre competition training characteristics of elite boxers in Xinjiang can provide a certain theoretical reference for the development of boxing in China.This paper mainly adopts the research methods of literature,expert interview,case analysis and video analysis,and takes the pre competition training of China’ s excellent men’ s boxing 75kg athlete tuohetalbuick tangratihan in preparation for the 14th National Games as the research object.Using the implementation of various research methods,track and record the pre competition training on the spot.Through the sorting and statistics of relevant contents and data,summarize,summarize and analyze the overall characteristics of pre competition training during the preparation of tohetalbuick tangratihan,in order to provide reference for promoting the scientific training of men’s boxing in the stage of preparing for the grand competition in China.The main conclusions of this paper are as follows:（1）from the overall perspective of pre competition training in preparation for the 14th National Games,the specific training arrangement of tohtar Buick tangratihan in this training stage is in line with the principle of sports training,the division of time and stage is also in line with the periodic training theory,closely combined with personal characteristics,and effectively makes use of the training reserve effect of the previous stage,It has laid a solid foundation for the improvement of pre competition training ability and the adjustment of competition state.（2）From the perspective of training objectives and stage division,the division of pre competition preparation stage,task setting and overall training guidance meet the pre competition training requirements and boxing pre competition training characteristics.The training of each unit is progressive and linked layer by layer.On the basis of fully combining the personal technical,tactical and state characteristics of Tuohe talbek tangratihan,the relevant characteristics of the main competitors are deeply analyzed,so as to consolidate the targeted improvement of technical and tactical ability.（3）In terms of training content,Tuohe talbuick tangratihan focused on strengthening comprehensive technical consolidation in the early stage of technical and tactical training,developing advantageous technologies and tactics in the middle and late stage,and carrying out certain targeted training in combination with the characteristics of opponents;In physical training,special physical fitness is used to maintain the maximum strength,focus on special strength,pay attention to the physical reserve required to improve the confrontation ability in physical training,and transfer the strength quality obtained in training to special training.（4）In terms of training monitoring,the training volume of each unit of this pre competition training shows a gradual downward trend,and the training intensity always maintains a medium and high level,which is reduced until the adjacent competition,so as to adjust it to the best competitive state;The results of various monitoring indicators show that the functional state gradually picks up near the competition,and the change trend of blood urea and creatine kinase reflects the reasonable arrangement of training amount and intensity.At the same time,there are no abnormal conditions such as excessive fatigue,indicating that it is in line with the training arrangement law of excessive recovery. |
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