Research On The Status Quo Of Middle And Long-Distance Running Training In Colleges And Universities In Heilongjiang Province

Middle and long run projects in Heilongjiang province have created very excellent results in our country,which has made outstanding contributions for the development of middle and long run project.In recent years,however,long run teams of colleges and universities in Heilongjiang province have provided abundant resources for middle and long run projects,as an important transportation platform for talents within the system.However,result growth of middle and long run projects in Heilongjiang province has been slow.In order to comprehensively understand the development status of middle and long-distance running events in colleges and universities of Heilongjiang Province,find the favorable factors and obstacles for the development of middle and long-distance running events in colleges and universities of Heilongjiang Province,and put forward development countermeasures,this paper selects ten colleges and universities with good performance in middle and long-distance running events in Heilongjiang Province as research objects,and investigates the training status quo,equipment and facilities,training time,training environment and other status quo of these ten colleges and universities.This paper summarizes and investigates the status quo of middle and long-distance running training in colleges and universities in Heilongjiang Province by using the methods of literature,questionnaire,expert interview and observation,and draws the following conclusions:(1)There are sufficient reserve talents for middle and long-distance running in colleges and universities in Heilongjiang Province,with rich selection forms and wide selection coverage,which is conducive to promoting the sustainable development of middle and long-distance running in colleges and universities;(2)The educational structure of coaches is good,with more doctoral and postgraduate degrees,but there is a lack of young middle and long-distance running coaches,and the sports level of coaches is not high;(3)In the whole training process,the arrangement of the cycle and the means of training will be formulated according to the actual situation.The training plan is more appropriate and practical,and the arrangement of the training cycle and content is more reasonable,which conforms to the development law of middle and long-distance running events;(4)Training is affected by learning time,resulting in training time shortage;(5)Insufficient training management and life management of athletes,athletes in the usual training without reason,irregular life and rest,athletes’ rest and training effects are affected;(6)In the training process of middle and long-distance running athletes in colleges and universities in Heilongjiang Province,it is difficult to implement the normal training plan in bad weather due to the outdated outdoor equipment and imperfect indoor equipment.The quality of special exercises during winter training is not high,which affects the training effect of athletes and hinders the improvement of performance.