The Discovery And Analysis Of The Health And Longevity's Factor About The Centenarians In Cangzhou

This study through a period of 10 months,the survey object is the centenarians of Cangzhou City,the main research methods including interviews,documents,data and statistical analysis,the study analysis the factors about the health and longevity of the centenarians.In view of the world facing an increasingly aging,and in the background of continued rapid growth of the population of centenarians, this paper tries to come up with the Cangzhou centenarians longevity law and factors on the basis of learning the related research results and other research field,in order to provide some research reference for the health and make life longevity of Cangzhou.Coming up with the theory and method of promoting the human health and longevity,is the is a major issue to every scholar who major in the health and longevity,and it has the important realistic significance and far - reaching significance as a good way for promoting the social harmony and the benefit of human.The main conclusions1.The continuous improvement of The economic situation is one of the important factors for the Cangzhou female centenarians' longevity2.The family harmony and a happy marriage is one of the important factors for the Cangzhou female centenarians' longevity3.The harmony society environment is one factor for the Cangzhou female centenarians' longevity4.moderate labor without continuity high-intensity labor is one factor for the Cangzhou female centenarians' longevity.5.The habit of regular exercise is one factor for the Cangzhou female centenarians' longevity.6.Regular,moderate reasonable diet,is one factor for the Cangzhou female centenarians' longevity.7.Quitting alcohol and limiting the wine is one factor for the Cangzhou female centenarians' longevity.8.Daily lives on time,adequate sleep,sleep' s law,is one factor for the Cangzhou female centenarians' longevity.9.Never Having suffered from significant organic diseases,a very strong resistance by themselves,having not sick usually,receiving treatment timely,is one factor for the Cangzhou female centenarians' longevity.10.Psychological balance,less requirement,optimistic mood is one factor for the Cangzhou female centenarians' longevity.11.genetic also is one factor for the Cangzhou female centenarians' longevity.12.The survival of the natural environment is one factor for the Cangzhou female centenarians' longevity.In conclusion,scientific and civilized life way,reasonable drinking eating living law,adopting a healthy lifestyle;limiting alcohol and stopping smoking,drink less,no smoking;moderate amount of work and exercise;calm,optimistic,cheerfulness,often contentment can maintain psychological balance;a harmonious social environment and the natural environment,family harmony,higher social supportment, appropriate natural environment;genetic family longevity;ill treatment timely,focus on prevention.These can promote the Cangzhou female centenarians' longevity.