The Healthy Condition And The Analysis Of The Current Situation Of Physical Exercises Of Middle-aged Teachers In The Middle School Of Shijiazhuang City

The 21st century is a war without weapons, that is the talents' competition.During the fierce competition, the essence is the talents'.However, becoming talents depends on education and training. Therefore, teachers play an important role in the battle. During the period of being educated, the middle school is a life's crossroads, and the teachers'important task is to train the good comprehensive quality and the correct outlook on life in order to help students receive higher education further or directly go to work after graduating from middle school.Teachers in the middle school take on the important responsibility of primary education during the whole process, and they are the future and the hope of one country, a nation, and society, which directly affects the implementation of the strategy of developing the country by relying on science and education.Therefore, the middle-aged teachers in middle school become the backbone force. They not only impart knowledge, and train talents, but also play an important connecting part in the construction of the team of teachers.Middle-aged teachers take on some important responsibilities for educating the next generation and supporting the last generation, at the same time, they are being in the golden times of own career, not only are the backbone of the country but also family support.Weather they can bring their abilities into full play depends to a great degree on their health.However, many teachers often ignore the bearing capacity of their bodies, so a few people are not in good health because of too much work so that they are forced to leave their posts to stay in bed at home. Therefore, the health of the middle-aged teachers in middle school should be attached importance to.Improving their healthy condition is urgent. Of all measures to improve health, the most active and effective one is to take part in physical exercises.By proper exercises, teachers can not only relax the body and get out of a conventional life, but also entertain, make social contact and improve the level of health.In this way, physical exercises play an active and important role in teachers. Therefore, studying the health of middle-aged teachers in the middle school and the level of improving teachers'health from physical exercises can deepen further educational and teaching reform in the middle school,which takes on some actual and theorial significances.By means of materials collection, interviews, questionnaires, and mathematical-statistics, this paper makes a research and analysis on the health and the current situation of physical exercises of middle-aged teachers in the middle school in Shijiazhuang, so the conclusion is reached:(1)The total level of teachers'health is better than average. Of three aspects of affecting the health, the level of their social health is good, mental health is medium, but physical conditions is worse than average.(2) Of the health conditions of middled-aged teachers in middle school, the social health is ranked first with from good to bad order:social support, activity and social adaptation of role, social resources and connection. The mental health of the various dimensions includes: positive mood, cognitive function, psychological conditions and negative emotions. Physical health:the function of daily life, physical activities, physical symptoms and organs.(3)According to the overall rank of various dimensions about the healthy conditions of middled-aged teachers, the function of daily life is best, the following is the social support, activity and social adaptation of role, but psychological conditions and negative moods of this dimension have the most serious problems.(4) The main motive for middled-aged teachers to participate in physical exercises is to build up the health and relax the stress; the main items include walk, jogging, and various balls, etc.; the places mainly lie in the gym, parks, square, or community on campus, and so on.(5) Those teachers often do physical exercises mainly after supper and in the morning. Most of them take exercises once or twice a day. The training time lasts 30～60 minutes till sweating slightly.(6) Every year those middled-aged teachers can spend some money on the related physical exercises, and the cost is medium.60.5% of them can consume 100～500 yuan a year. The middle school pay limited importance to the exercises of staff. The major factors of affecting the exercises are no leisure time, heavy work burden and too much housework.