Research On College Physical Education Teaching Methods Of Students Accuracy Specialized In Long Jump

Long -Jump close level is a draseically competition, the outcome is often determined by only a few centimeters in today. In many games, Long Jumpers' inaccuracy of pedaling or step not fouling on the board is a common problem. It makes many high level athletes fail in the race and lost a good chance of ranking, so that better results could have been playing a larger discount. For many top athletes at home and abroad, the accuracy of pedaling is a prevalently serious problem. In contrast with foreign athletes, we fall behind a lot. The major reason of this situation is the technical training of our athletes on the pedal which lacks accurate requirements. Many facts show that the low accuracy of the long jump and the low success rate of China's Long Jump are major obstacles to further improvement.The problems for long jump, according to the factors which affect the accuracy of long jump, and how to train effectively, how to make the level of athletes in the run-up speed improve while ensuring the accuracy of physical ability and control to distinguish the corresponding increase. This article is about the impact of the accuracy of long jumpers' footboard, combining training, physiology, psychology and other disciplines. According to the literary review, we design a systematic and effective training methods for long jumpers.Though the experimental training of Taiyuan University of Physical Education Majors, the experimental results were analyzed by the following conclusions:1. Experimental results show that the labeling step has a clear effect on improving the athletes' rhythm of the run-up, stabilizing the rhythm of the run-up and improving the run-up pedal accuracy.2. In the long jump training term, athletes who use the training methods of fixed approach distance, start way to approach speed, approach rhythm can effectively improve the accuracy of the pedal approach.3. In the training of the Broad Jump, coach must focus on the training of Psychology. Through the methods of mental training to enable athletes to have a stable psychological quality, they can control themselves, calmly deal with every jump and improve the accuracy of approach pedal.View of the above conclusions, we give the following recommendations:While teaching and training long jump majors, coach should attention to the accuracy of technical approach training. Training on long jump run-up speed should remain focused approach under the premise of the stability of the rhythm and step training.